Jean Donati PA-C, M.Ac., L.Ac
Physician Assistant, Licensed Acupuncturist |
|
|
|
|
Recipes
Autumn
Carrot Ginger Soup
- 1 medium onion cut into chunks
- 5 carrots cut into chunks
- 1-2 T butter
- 2T fresh parsley (chopped)
- 1T Fresh ginger (grated)
- Vegetable broth or water
- ˝ C milk (optional)
- 2T raw sugar (optional)
Heat butter in a soup pot. Add onion and a pinch of salt: sauté until
onion is translucent. Add carrot and another pinch of salt. Add enough
broth or water to cover vegetables and bring to a boil. Cover pot and
simmer for 25 minutes, until veges tender. Add milk (optional) and
sugar (optional) Puree or mash vegetables to achieved desired
consistency. Squeeze juice out of grated ginger into the soup.
|


|
|
| This site not intended for interpretation as medical
advice. Always consult your personal health care provider in case of serious medical
conditions. |
|