Empower Your Journey through My Blog

Reflect on Your Health! Reflection is when an image or idea returns to us, such as looking in a mirror, rethinking an event, or...

Cupping is a form of Traditional Chinese medicine where inverted cups made of bamboo, glass, silicone or plastic are placed and inverted...

Cupping is a form of Traditional Chinese Medicine (TCM) therapy that dates back to ancient Egyptian, Middle Eastern and Chinese cultures...

Many women, especially in Asian cultures, do not experience the symptoms associated with menopause, such as hot flashes, mood swings and...

Winter is kidney season! Kidneys are, in many ways, the alpha and omega of Chinese medicine organ theory, as they manage development and...