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Empower Your Journey through My Blog


Kidneys in Balance: Activity & Rest in the Colder Months
Winter is kidney season! Kidneys are, in many ways, the alpha and omega of Chinese medicine organ theory, as they manage development and...
Jean Donati
Mar 1, 2022
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The Benefits of Acupuncture and Heart Health
Every February romantics all over the world flock to the local flower shops and jewelry stores in search of the perfect bouquet or piece...
Jean Donati
Feb 13, 2022
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5 Ways to Eat Without Overeating this Holiday Season
5 Ways to Eat Without Overeating this Holiday Season Moderation We’ve always the heard the saying to enjoy everything in moderation, and...
Jean Donati
Nov 24, 2021
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The Importance of Giving Thanks
Giving thanks can make you happier according to a Harvard study published in August of 2021 . Often the holidays are associated with...
Jean Donati
Nov 23, 2021
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Seasonal Affective Disorder and Acupuncture
Acupuncture and Seasonal Affective Disorder Symptoms Acupuncture is known to be one of the cures to combat symptoms of seasonal...
Jean Donati
Nov 5, 2021
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Can you Predict the Weather by Your Knee Pain?
Can acupuncture help chronic knee pain? In many cases, yes! A lot of people think that chronic pain is just something they have to “get...
Jean Donati
Nov 2, 2021
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World Osteoporosis Day: Down to the Bone with TCM
This October, when you see a skeleton hanging in a doorway or window to celebrate Halloween, take a moment to appreciate your own osseous...
Jean Donati
Oct 29, 2021
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