Empower Your Journey through My Blog

Reflect on Your Health! Reflection is when an image or idea returns to us, such as looking in a mirror, rethinking an event, or...

PTSD and Acupuncture Those who have experienced trauma including, physical, emotional and sexual trauma can experience Post Traumatic...

A glass half full – grateful people have a particular view of the world and themselves. They choose to notice the positive things in the...

My father had a saying,” Measure twice, cut once”.  It was his attempt to stay focused, centered and on task to prevent mistakes and...

Every February romantics all over the world flock to the local flower shops and jewelry stores in search of the perfect bouquet or piece...

Are you interested in the benefits of Acupuncture but have a fear of needles? Auricular Acupuncture may be just what the doctor ordered! ...

Acupuncture and Seasonal Affective Disorder Symptoms Acupuncture is known to be one of the cures to combat symptoms of seasonal...

Why the Lotus Flower Image? What does the Lotus Flower have to do with Acupuncture? The lotus flower symbolizes new beginnings. It is...