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What is Cupping and How Is It Related to Acupuncture? 

Cupping is a form of Traditional Chinese Medicine (TCM) therapy that dates back to ancient Egyptian, Middle Eastern and Chinese cultures as far back as 300A.D.  TCM philosophy believes that pain results from the blockage of Qi, blood, or energy. You have all heard me say in relationship to acupuncture: “Where there’s stagnation, there is pain.  Where there

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Gratitude’s Link with Love & Happiness

A glass half full – grateful people have a particular view of the world and themselves. They choose to notice the positive things in the world and their own lives and have an appreciation for things that other people may take for granted. In a growing body of research, the importance of gratitude suggests that it is a cornerstone

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Posted in Acupuncture, Acupuncture Studies, Anxiety, Depression, Health, Immune System, Insomnia, Men's Health, Research, Stress, Stress & Anxiety, Traditional Chinese Medicine, Wellness, Women's Health | Also tagged , , , , , , , , , Comments Off on Gratitude’s Link with Love & Happiness

Health Benefits of Acupuncture and Yoga

The Health Benefits of Acupuncture and Yoga

Acupuncture is an ancient healing technique originating in China over 5000 years ago.  It is the process of moving qi (chee) or energy, in the body to decrease pain, facilitate health, wellness, and allow the body to heal itself.  Disruption of qi energy is responsible for pain and illness in the body. 

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Posted in Acupuncture Studies, Arthritis, Blood Pressure, Depression, diabetes, Fatigue, Headaches/Migraines, Health, Immune System, infertility, Insomnia, Meditation, Mental Health, Migraines, Migraines & Headaches, Pain, PTSD, Research, Sleep, Stress, Stress & Anxiety, Traditional Chinese Medicine, Wellness | Also tagged , , , , , , , , , , , , , , , , , , Comments Off on Health Benefits of Acupuncture and Yoga

The Benefits of Acupuncture and Heart Health

Every February romantics all over the world flock to the local flower shops and jewelry stores in search of the perfect bouquet or piece of jewelry to express their undying love. It has turned into a festival of love. The holiday became commercialized, celebrated with the retail consumption of heart-shaped candy and trinkets.

in recent years Valentine’s

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Auricular Acupuncture…With or Without Needles


Are you interested in the benefits of Acupuncture but have a fear of needles?

Auricular Acupuncture may be just what the doctor ordered!  Auricular acupuncture is acupuncture that focuses on acupuncture points in your ears.
It involves either the use of small hair thin needles or the use

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Posted in Acupressure, Acupuncture, Allergies, Anxiety, Autoimmune Disease, Blood Pressure, Depression, detox, diabetes, Diet, Digestive Disorders, Headaches/Migraines, Health, HealthWellNews, Hypertension, Inflammation, Insomnia, Men's Health, Migraines, Migraines & Headaches, Nutrition, Pain, Stress, Stress & Anxiety, Traditional Chinese Medicine, Weight Loss, Wellness, Women's Health | Also tagged , , , , , , , , , , , , , , , , , , Comments Off on Auricular Acupuncture…With or Without Needles
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