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Tag Archives: food
Food as Medicine
Mama Always Said: You Are What You Eat
Maybe mom really did know best when it came to nutrition. As research has shown, what we eat can actually impact our health profoundly. Over the years, we have learned that our dietary choices can influence our risk of disease. And some have made it a profitable business to teach us new
Posted in Diet, Nutrition, Traditional Chinese Medicine
Also tagged diet, nutrition
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Easing Transitions with the Earth Element
Easing Transitions with the Earth Element
We all are very familiar with Spring, Summer, Fall and Winter but why does Chinese Medicine include a fifth season and where does it fit on the calendar?
According to TCM theory, the fifth season is actually that important time between the seasons, where we ‘return to center’ so we can ‘pivot’. About 2-3
Posted in Diet, Digestion, Digestive Disorders, HealthWellNews, Skin, spleen, Stomach
Also tagged balance, damp, Earth, Earth element, Jean Donati Acupuncture, Late Summer, qi, stability, sweetness, tcm, Towson, traditional chinese medicine, transformation
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