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Health Benefits of Acupuncture and Yoga

The Health Benefits of Acupuncture and Yoga

Acupuncture is an ancient healing technique originating in China over 5000 years ago.  It is the process of moving qi (chee) or energy, in the body to decrease pain, facilitate health, wellness, and allow the body to heal itself.  Disruption of qi energy is responsible for pain and illness in the body. 

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The Benefits of Acupuncture for Chronic Fatigue

The Mayo Clinic describes Chronic Fatigue Syndrome (CFS) as a “complicated disorder characterized by extreme fatigue that lasts for at least six months and that can’t be fully explained by an underlying medical condition. The fatigue worsens with physical or mental activity, but doesn’t improve with rest.” It’s estimated that there are more than 200,000 cases of CFS in

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Auricular Acupuncture…With or Without Needles


Are you interested in the benefits of Acupuncture but have a fear of needles?

Auricular Acupuncture may be just what the doctor ordered!  Auricular acupuncture is acupuncture that focuses on acupuncture points in your ears.
It involves either the use of small hair thin needles or the use

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Posted in Acupressure, Acupuncture, Allergies, Anxiety, Autoimmune Disease, Blood Pressure, Depression, detox, diabetes, Diet, Digestive Disorders, Headaches/Migraines, Health, HealthWellNews, Hypertension, Inflammation, Insomnia, Men's Health, Migraines, Migraines & Headaches, Nutrition, Pain, Stress, Stress & Anxiety, Traditional Chinese Medicine, Weight Loss, Wellness, Women's Health | Also tagged , , , , , , , , , , , , , , , , , , Comments Off on Auricular Acupuncture…With or Without Needles

Acupuncture for Anger Management

Anger is the emotion associated with springtime in Traditional Chinese Medicine. For most of us, we consider anger a bad emotion, something to avoid or get rid of, so why would it be one that TCM would shine a light on?

Well, no emotion is inherently good or bad, it’s how we deal with challenging emotions that can end up

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