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Tag Archives: qi gong

Welcome Autumn

Welcome to the Jean Donati Acupuncture Autumn newsletter.

Inside you will find interesting information about the season of autumn, the element of metal, the lung and large intestine (the organs associated with metal), how metal shows up in all of us, and ways to strengthen your body, mind, and spirit in this season.  Enjoy!

Welcome

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Kidneys in Balance: Activity & Rest in the Colder Months

Winter is kidney season!

Kidneys are, in many ways, the alpha and omega of Chinese medicine organ theory, as they manage development and decline and therefore both life and death. They are also considered the root source of our energy. Essence, or jing qi, is the energy we receive at conception (also called prenatal qi). The

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Posted in Acupuncture, Autoimmune Disease, Fatigue, Health, HealthWellNews, Inflammation, Insomnia, kidney, Migraines & Headaches, Pain, Stress, Stress & Anxiety, Traditional Chinese Medicine | Also tagged , , , , , , , , , , , , , , , , , Comments Off on Kidneys in Balance: Activity & Rest in the Colder Months

The Benefits of Qi Gong

Acupuncture is one of three branches of ancient traditional medicine. The other two are herbal medicine and the practice of a physical and mental discipline called Qi Gong. The main objective of each branch is to bring about a harmonious flow of Chi.

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