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Happy Winter Solstice–Water Element

We are now in the midst of Winter.  The season is cold, dark, and quiet.  Winter is for us, as for all of nature, a time on internal work: meditation, containment, concentration, and storing our energy.  We use this season for rest, and for the replenishing of our reserves, gathering strength for the year ahead.  Like the seed that

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Posted in Acupuncture, Back Pain, Circulation, concentration, Depression, Digestion, Digestive Disorders, Fatigue, focus, Headaches/Migraines, Health, Immune System, Insomnia, jean Donati Acupuncture, kidney, Nutrition, Traditional Chinese Medicine, Wellness, What We Treat | Also tagged , , , , , , , , , , , , , Comments Off on Happy Winter Solstice–Water Element
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