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Tag Archives: stress
January 2023 Acupuncture Newsletter
Reflect on Your Health!
Reflection is when an image or idea returns to us, such as looking in a mirror, rethinking an event, or reviewing an idea. We can take a closer view and reconsider our original thinking.Reflection has other connotations in acupuncture. Outer appearances reflect inner health, so a well-trained practitioner of acupuncture will
Posted in Acupuncture, Autoimmune Disease, Blood Pressure, Circulation, Depression, Health, Hypertension, Immune System, jean Donati Acupuncture, Nutrition, Skin, Skin Care, Sleep, Sports injury, Stress, Stress & Anxiety, Traditional Chinese Medicine, Weight Loss, Women's Health
Also tagged circulation, control, depression, fatigue, fitness, food cravings, improve immune system, lower blood pressure, massage, quality of life, resolutions, skin care, sprains, strains, weight loss
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Acupuncture Helps with PTSD Symptoms
While commonly connected to those who have served in the military, post-traumatic stress disorder or PTSD, can impact anyone who has suffered from violence or emotional trauma. The National Institute of Mental Health defines PTSD this way, “Post-traumatic stress disorder (PTSD) can develop after exposure to a potentially traumatic event that is beyond a typical stressor.” According to
Posted in Acupuncture, PTSD
Also tagged acupuncture, anxiety, mental health, ptsd, tcm
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Five Benefits of Consistent Acupuncture Treatments
In a nutshell, traditional acupuncture, also known as Traditional Chinese Medicine or TCM, works under the belief that the body is controlled by a flow of energy called qi traveling through pathways in the body that are called meridians. Acupuncturists believe that when these pathways become blocked and the energy can’t flow freely, various health problems begin to appear.
Posted in Acupuncture, Pain, Stress, Traditional Chinese Medicine
Also tagged acupuncture, digestion, pain relief, sleep, tcm
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Post Traumatic Stress Disorder and Acupuncture
PTSD and Acupuncture
Those who have experienced trauma including, physical, emotional and sexual trauma can experience Post Traumatic Stress Disorder for months to years after the initial event. Traumatic events can include physical events such as experiencing or witnessing a car accident or near-death experience, physical combat such as faced by veterans in war, and sexual trauma in the
Posted in Acupuncture, Anxiety, concentration, Depression, Digestive Disorders, focus, Health, Insomnia, mental clarity, Mental Health, Migraines & Headaches, PTSD, Sleep, Stress, Stress & Anxiety, Weight Loss, Wellness
Also tagged acupuncture, chronic pain, depression, fatigue, frustration, Jean Donati Acupuncture Towson MD, migraines, seasonal affective disorer, self care, sleep, traditional chinese medicine
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