Tag Archives: food

Name: Jean Donati Acupuncture
Telephone: 410-984-3700

Food as Medicine

By admin | Published January 23, 2023

Mama Always Said: You Are What You Eat

Maybe mom really did know best when it came to nutrition. As research has shown, what we eat can actually impact our health profoundly. Over the years, we have learned that our dietary choices can influence our risk of disease. And some have made it a profitable business to teach us new

Posted in Diet, Nutrition, Traditional Chinese Medicine | Also tagged diet, nutrition Comments Off

Easing Transitions with the Earth Element

By Jean Donati Acupuncture | Published September 20, 2022

Easing Transitions with the Earth Element

We all are very familiar with Spring, Summer, Fall and Winter but why does Chinese Medicine include a fifth season and where does it fit on the calendar?

According to TCM theory, the fifth season is actually that important time between the seasons, where we ‘return to center’ so we can ‘pivot’. About 2-3