The Joy Of Healing: How Summer Fun Heals the Heart

By Jean Donati Acupuncture | Published June 26, 2023

What comes to mind when you think of summer? For me, it stirs up nostalgia of childhood feelings of freedom, knowing that those endless days were all mine to fill with family and friends as we shared the sunshine. While “adulting” doesn’t always leave room for that kind of freedom, the promise of summer still gives us so much to

Posted in Acupuncture, Aging, Allergies, Anxiety, Asthma, Blood Pressure, Children, Circulation, creativity, Exercise, Health, Hypertension, jean Donati Acupuncture, Self-Care, Wellness | Tagged circulation, connectedness, creativity, Family, health, social connection, Sports, summer, sunshine, warmth, well-being | Comments Off

What to Expect at Your First Acupuncture Appointment

By admin | Published June 19, 2023

Just like every patient is unique with specific needs and expectations, every practitioner is also unique with specific needs and expectations. If acupuncture is a new experience for you, you might be wondering what to expect. While not every practice is the same, there are a few general principles that will guide your first appointment.

Posted in Acupuncture, Traditional Chinese Medicine | Tagged acupuncture, acupuncturist, appointment, what to expect | Comments Off

6 Acupressure Points to Help Manage Your Asthma

By admin | Published June 5, 2023

If you or a family member suffer from asthma, you might be looking for another alternative to the typical treatment options. With little to know side effects, acupuncture and acupressure just might be what you have been looking for. There are actually six common acupressure points that can help you manage your asthma symptoms.

Posted in Acupuncture, Asthma | Tagged acupuncture, asthma, inflammation, tcm | Comments Off

Three Tips to Staying Active at Any Age

By admin | Published May 22, 2023

Staying active as a teenager and young adult is never an issue, but as we age, it can be a challenge to keep moving, especially if you suffer from a health condition or injury. However, it’s important to keep yourself moving as it can lead to a host of physical and mental health benefits. Follow these three tips to

Posted in Aging, Exercise, Traditional Chinese Medicine | Tagged aging, exercise, staying active, tcm | Comments Off

Facial Rejuvenation with Cosmetic Acupuncture

By admin | Published May 8, 2023

There are countless articles and research papers on the benefits of acupuncture, but did you know that it can also be used to combat the signs of aging? A natural alternative to surgery or Botox, facial acupuncture is merely an extension of traditional acupuncture and Chinese medicine philosophy.

Unlike an injection of Botox or some other filler, facial acupuncture