Winter is kidney season!
Kidneys are, in many ways, the alpha and omega of Chinese medicine organ theory, as they manage development and decline and therefore both life and death. They are also considered the root source of our energy. Essence, or jing qi, is the energy we receive at conception (also called prenatal qi). The kidneys are like a battery that is not rechargeable. Throughout our lives we slowly deplete this reserve. How fast it gets depleted depends on our lifestyle, environment etc. Read more here….
https://east2westmedicine.com/wp-content/uploads/2022/02/newsletter1_KD-in-Balance-1.pdf