- Sign up to receive news and updates and get my free report:“The Top 10 Reasons to Try Acupuncture”
- Jean Donati Acupuncture604 E. Joppa RD
Towson, MD 21286410-984-3700 
Latest Articles:
- • Seven Healthy Fall Habits •
- • 5 Ways to Stay Fit This Fall •
- • Improve Your Mental Health with Regular Meditation •
Tag Archives: fatigue
January 2023 Acupuncture Newsletter
Reflect on Your Health!
Reflection is when an image or idea returns to us, such as looking in a mirror, rethinking an event, or reviewing an idea. We can take a closer view and reconsider our original thinking.Reflection has other connotations in acupuncture. Outer appearances reflect inner health, so a well-trained practitioner of acupuncture will
Posted in Acupuncture, Autoimmune Disease, Blood Pressure, Circulation, Depression, Health, Hypertension, Immune System, jean Donati Acupuncture, Nutrition, Skin, Skin Care, Sleep, Sports injury, Stress, Stress & Anxiety, Traditional Chinese Medicine, Weight Loss, Women's Health
Also tagged circulation, control, depression, fitness, food cravings, improve immune system, lower blood pressure, massage, quality of life, resolutions, skin care, sprains, strains, stress, weight loss
Comments Off on January 2023 Acupuncture Newsletter
Happy Winter Solstice–Water Element
We are now in the midst of Winter. The season is cold, dark, and quiet. Winter is for us, as for all of nature, a time on internal work: meditation, containment, concentration, and storing our energy. We use this season for rest, and for the replenishing of our reserves, gathering strength for the year ahead. Like the seed that
Posted in Acupuncture, Back Pain, Circulation, concentration, Depression, Digestion, Digestive Disorders, Fatigue, focus, Headaches/Migraines, Health, Immune System, Insomnia, jean Donati Acupuncture, kidney, Nutrition, Traditional Chinese Medicine, Wellness, What We Treat
Also tagged acupuncture, anxiety, autoimmune, back pain, balance, courage, energy, insomnia, Jean Donati Acupuncture, Jean Donati Acupuncture Towson MD, relax, strength, tcm, winter
Comments Off on Happy Winter Solstice–Water Element
Post Traumatic Stress Disorder and Acupuncture
PTSD and Acupuncture
Those who have experienced trauma including, physical, emotional and sexual trauma can experience Post Traumatic Stress Disorder for months to years after the initial event. Traumatic events can include physical events such as experiencing or witnessing a car accident or near-death experience, physical combat such as faced by veterans in war, and sexual trauma in the
Posted in Acupuncture, Anxiety, concentration, Depression, Digestive Disorders, focus, Health, Insomnia, mental clarity, Mental Health, Migraines & Headaches, PTSD, Sleep, Stress, Stress & Anxiety, Weight Loss, Wellness
Also tagged acupuncture, chronic pain, depression, frustration, Jean Donati Acupuncture Towson MD, migraines, seasonal affective disorer, self care, sleep, stress, traditional chinese medicine
Comments Off on Post Traumatic Stress Disorder and Acupuncture
Acupuncture Treatment of Pain
When Are you going to treat my pain???
Over the past few days, I have had several patients ask me …”I am coming in for neck pain or back pain or shoulder pain…where are you going to put the needles”? Or if I have been seeing the patient I am asked “when are you going to treat my pain…
Posted in Acupuncture, Anxiety, concentration, Depression, Diet, Digestion, Fatigue, Inflammation, Insomnia, mental clarity, Mental Health, Pain, Sleep, Stress & Anxiety, Traditional Chinese Medicine, Wellness
Also tagged acupuncture, aggressive energy, alkabane, anxiety, ashi points, back pain, chronic pain, depression, distal points, energy shift, external dragons, frustration, inflammation, internal dragons, jean Donati Acupuncture Towson, local points, preventative medicine, root cause, self care, sleep, symptom, traditional chinese medicine, treatment
Comments Off on Acupuncture Treatment of Pain
What is Cupping and How Is It Related to Acupuncture?
Cupping is a form of Traditional Chinese Medicine (TCM) therapy that dates back to ancient Egyptian, Middle Eastern and Chinese cultures as far back as 300A.D. TCM philosophy believes that pain results from the blockage of Qi, blood, or energy. You have all heard me say in relationship to acupuncture: “Where there’s stagnation, there is pain. Where there
Posted in Acupuncture, Allergies, Anxiety, Arthritis, Autoimmune Disease, Blood Pressure, Circulation, Cupping, Depression, detox, Digestion, Digestive Disorders, Health, Hypertension, Immune System, Inflammation, Insomnia, Pain, PMS, Stress, Traditional Chinese Medicine, Wellness
Also tagged acupoints, acupuncture, anxiety, autoimmune, chronic pain, depression, energy, high blood pressure, inflammation, insomnia, Jean Donati Acupuncture, Jean Donati Acupuncture Towson MD, preventative medicine, traditional chinese medicine
Comments Off on What is Cupping and How Is It Related to Acupuncture?
