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Tag Archives: anxiety
Seasonal Affective Disorder and Acupuncture
Acupuncture and Seasonal Affective Disorder Symptoms
Acupuncture is known to be one of the cures to combat symptoms of seasonal affective disorder. SAD affects millions of Americans a year and can turn a once productive person to a tired and depressed individual. Although, SAD has various symptoms, probably the most common is depression. And, acupuncture has
Posted in Acupuncture, Acupuncture Studies, Depression, Health, Research, Stress & Anxiety
Also tagged acupuncture, depression, SAD, seasonal affective disorer, stress
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Feeling Stressed and Anxious? Try Acupuncture
We all know that stress is just a part of life. We all have moments of feeling anxious or depressed, but when those feelings become more of a permanent fixture in our lives, it is time to get some help. What many may not know is how effective acupuncture can be in providing relief to the mental and physical
Posted in Acupuncture, Anxiety, Stress
Also tagged acupuncture, depression, stress, tcm
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The Lotus Flower and Acupuncture
Why the Lotus Flower Image?
What does the Lotus Flower have to do with Acupuncture?
The lotus flower symbolizes new beginnings.
It is regarded in many different cultures as a symbol of purity, enlightenment, self-regeneration and rebirth.
The lotus flower grows in muddy water and rises above the surface to bloom with beauty. Untouched by the impurity
Posted in Acupuncture
Also tagged acupuncture, beauty, enlightenment, migraines, New Beginnings, preventative medicine, purity, rebirth, self care, self-regeneration, stress
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5 Acupoints for Anxiety You Can Administer Yourself
“At a time when people are so conscious of maintaining their physical health by controlling their diets, exercising, and so forth, it makes sense to try to cultivate the corresponding mental attitudes too.”
– HH the Dalai Lama, 1963
It can be easy to forget how much our mental state can affect our physical well-being. In Traditional
Posted in Acupressure, Acupuncture, Anxiety, Traditional Chinese Medicine
Also tagged acupoints, at home, self care
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