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Tag Archives: self care

Welcome Autumn

Welcome to the Jean Donati Acupuncture Autumn newsletter.

Inside you will find interesting information about the season of autumn, the element of metal, the lung and large intestine (the organs associated with metal), how metal shows up in all of us, and ways to strengthen your body, mind, and spirit in this season.  Enjoy!

Welcome

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Posted in Acupuncture, Allergies, Autumn, Cupping, detox, Diet, Fatigue, focus, Health, Immune System, jean Donati Acupuncture, Meditation, Nutrition, Qi Gong, Recipes, Sleep, Wellness | Also tagged , , , , , , , , , , , , , , , , , , , , , , , , , , Comments Off on Welcome Autumn

Post Traumatic Stress Disorder and Acupuncture

PTSD and Acupuncture

Those who have experienced trauma including, physical, emotional and sexual trauma can experience Post Traumatic Stress Disorder for months to years after the initial event.  Traumatic events can include physical events such as experiencing or witnessing a car accident or near-death experience, physical combat such as faced by veterans in war, and sexual trauma in the

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Posted in Acupuncture, Anxiety, concentration, Depression, Digestive Disorders, focus, Health, Insomnia, mental clarity, Mental Health, Migraines & Headaches, PTSD, Sleep, Stress, Stress & Anxiety, Weight Loss, Wellness | Also tagged , , , , , , , , , , Comments Off on Post Traumatic Stress Disorder and Acupuncture

Acupuncture Treatment of Pain

When Are you going to treat my pain???

Over the past few days, I have had several patients ask me …”I am coming in for neck pain or back pain or shoulder pain…where are you going to put the needles”?  Or if I have been seeing the patient I am asked “when are you going to treat my pain…

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Posted in Acupuncture, Anxiety, concentration, Depression, Diet, Digestion, Fatigue, Inflammation, Insomnia, mental clarity, Mental Health, Pain, Sleep, Stress & Anxiety, Traditional Chinese Medicine, Wellness | Also tagged , , , , , , , , , , , , , , , , , , , , , , Comments Off on Acupuncture Treatment of Pain

Gratitude’s Link with Love & Happiness

A glass half full – grateful people have a particular view of the world and themselves. They choose to notice the positive things in the world and their own lives and have an appreciation for things that other people may take for granted. In a growing body of research, the importance of gratitude suggests that it is a cornerstone

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Posted in Acupuncture, Acupuncture Studies, Anxiety, Depression, Health, Immune System, Insomnia, Men's Health, Research, Stress, Stress & Anxiety, Traditional Chinese Medicine, Wellness, Women's Health | Also tagged , , , , , , , , , Comments Off on Gratitude’s Link with Love & Happiness

Allergic Rhinitis? Try Acupuncture for Relief!

Allergic Rhinitis? Try Acupuncture for Relief!

For many sufferers of allergic rhinitis, there’s no need to hear a news report detailing the pollen count outside, as their runny nose, sneezing and itchy eyes will let them know. Often these symptoms strike in the summer and spring, but some patients also have symptoms due to an allergy to dust,

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