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Tag Archives: circulation
The Joy Of Healing: How Summer Fun Heals the Heart
What comes to mind when you think of summer? For me, it stirs up nostalgia of childhood feelings of freedom, knowing that those endless days were all mine to fill with family and friends as we shared the sunshine. While “adulting” doesn’t always leave room for that kind of freedom, the promise of summer still gives us so much to
Posted in Acupuncture, Aging, Allergies, Anxiety, Asthma, Blood Pressure, Children, Circulation, creativity, Exercise, Health, Hypertension, jean Donati Acupuncture, Self-Care, Wellness
Also tagged connectedness, creativity, Family, health, social connection, Sports, summer, sunshine, warmth, well-being
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January 2023 Acupuncture Newsletter
Reflect on Your Health!
Reflection is when an image or idea returns to us, such as looking in a mirror, rethinking an event, or reviewing an idea. We can take a closer view and reconsider our original thinking.
Reflection has other connotations in acupuncture. Outer appearances reflect inner health, so a well-trained practitioner of acupuncture will
Posted in Acupuncture, Autoimmune Disease, Blood Pressure, Circulation, Depression, Health, Hypertension, Immune System, jean Donati Acupuncture, Nutrition, Skin, Skin Care, Sleep, Sports injury, Stress, Stress & Anxiety, Traditional Chinese Medicine, Weight Loss, Women's Health
Also tagged control, depression, fatigue, fitness, food cravings, improve immune system, lower blood pressure, massage, quality of life, resolutions, skin care, sprains, strains, stress, weight loss
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Acupuncture for Sports Injuries
Whether you are a professional, college, or high school athlete (or maybe just a weekend warrior), you know that injuries can happen when you least expect it. Sometimes, it’s a traumatic injury because your body was pushed beyond its limit and sometimes, the injury comes from simple overuse. And every athlete wants to get back on the field, court,
Posted in Acupuncture, Sports injury, Traditional Chinese Medicine
Also tagged acupuncture, muscles, pain, sports injuries, tcm
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Acupuncture for Better Circulation
Perhaps the greatest benefit of acupuncture is that this form of medicine has been practiced for thousands of years and has been specifically used to increase circulation for centuries. At the bedrock of this medicine are the techniques used to stimulate sympathetic responses resulting in blood vessel dilation and increased blood flow. Maybe a simpler way of explaining it
Posted in Acupuncture, Circulation, Traditional Chinese Medicine
Also tagged acupuncture, heart health, tcm
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