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Happy Winter Solstice–Water Element
We are now in the midst of Winter. The season is cold, dark, and quiet. Winter is for us, as for all of nature, a time on internal work: meditation, containment, concentration, and storing our energy. We use this season for rest, and for the replenishing of our reserves, gathering strength for the year ahead. Like the seed that
Posted in Acupuncture, Back Pain, Circulation, concentration, Depression, Digestion, Digestive Disorders, Fatigue, focus, Headaches/Migraines, Health, Immune System, Insomnia, jean Donati Acupuncture, kidney, Nutrition, Traditional Chinese Medicine, Wellness, What We Treat
Also tagged acupuncture, anxiety, autoimmune, back pain, balance, courage, energy, fatigue, insomnia, Jean Donati Acupuncture, Jean Donati Acupuncture Towson MD, strength, tcm, winter
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