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Tag Archives: Jean Donati Acupuncture Towson MD
Happy Winter Solstice–Water Element
We are now in the midst of Winter. The season is cold, dark, and quiet. Winter is for us, as for all of nature, a time on internal work: meditation, containment, concentration, and storing our energy. We use this season for rest, and for the replenishing of our reserves, gathering strength for the year ahead. Like the seed that
Posted in Acupuncture, Back Pain, Circulation, concentration, Depression, Digestion, Digestive Disorders, Fatigue, focus, Headaches/Migraines, Health, Immune System, Insomnia, jean Donati Acupuncture, kidney, Nutrition, Traditional Chinese Medicine, Wellness, What We Treat
Also tagged acupuncture, anxiety, autoimmune, back pain, balance, courage, energy, fatigue, insomnia, Jean Donati Acupuncture, relax, strength, tcm, winter
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Post Traumatic Stress Disorder and Acupuncture
PTSD and Acupuncture
Those who have experienced trauma including, physical, emotional and sexual trauma can experience Post Traumatic Stress Disorder for months to years after the initial event. Traumatic events can include physical events such as experiencing or witnessing a car accident or near-death experience, physical combat such as faced by veterans in war, and sexual trauma in the
Posted in Acupuncture, Anxiety, concentration, Depression, Digestive Disorders, focus, Health, Insomnia, mental clarity, Mental Health, Migraines & Headaches, PTSD, Sleep, Stress, Stress & Anxiety, Weight Loss, Wellness
Also tagged acupuncture, chronic pain, depression, fatigue, frustration, migraines, seasonal affective disorer, self care, sleep, stress, traditional chinese medicine
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What is Cupping and How Is It Related to Acupuncture?
Cupping is a form of Traditional Chinese Medicine (TCM) therapy that dates back to ancient Egyptian, Middle Eastern and Chinese cultures as far back as 300A.D. TCM philosophy believes that pain results from the blockage of Qi, blood, or energy. You have all heard me say in relationship to acupuncture: “Where there’s stagnation, there is pain. Where there
Posted in Acupuncture, Allergies, Anxiety, Arthritis, Autoimmune Disease, Blood Pressure, Circulation, Cupping, Depression, detox, Digestion, Digestive Disorders, Health, Hypertension, Immune System, Inflammation, Insomnia, Pain, PMS, Stress, Traditional Chinese Medicine, Wellness
Also tagged acupoints, acupuncture, anxiety, autoimmune, chronic pain, depression, energy, fatigue, high blood pressure, inflammation, insomnia, Jean Donati Acupuncture, preventative medicine, traditional chinese medicine
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Gratitude’s Link with Love & Happiness
A glass half full – grateful people have a particular view of the world and themselves. They choose to notice the positive things in the world and their own lives and have an appreciation for things that other people may take for granted. In a growing body of research, the importance of gratitude suggests that it is a cornerstone
Posted in Acupuncture, Acupuncture Studies, Anxiety, Depression, Health, Immune System, Insomnia, Men's Health, Research, Stress, Stress & Anxiety, Traditional Chinese Medicine, Wellness, Women's Health
Also tagged acupuncture, anxiety, depression, improved physical function, improved sleep, Increased energy, physical activity, physiological well-being, self care, stress
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