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Towson, MD 21286410-984-3700 
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Tag Archives: insomnia
Happy Winter Solstice–Water Element
We are now in the midst of Winter. The season is cold, dark, and quiet. Winter is for us, as for all of nature, a time on internal work: meditation, containment, concentration, and storing our energy. We use this season for rest, and for the replenishing of our reserves, gathering strength for the year ahead. Like the seed that
Posted in Acupuncture, Back Pain, Circulation, concentration, Depression, Digestion, Digestive Disorders, Fatigue, focus, Headaches/Migraines, Health, Immune System, Insomnia, jean Donati Acupuncture, kidney, Nutrition, Traditional Chinese Medicine, Wellness, What We Treat
Also tagged acupuncture, anxiety, autoimmune, back pain, balance, courage, energy, fatigue, Jean Donati Acupuncture, Jean Donati Acupuncture Towson MD, relax, strength, tcm, winter
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Welcome Autumn
Welcome to the Jean Donati Acupuncture Autumn newsletter.
Inside you will find interesting information about the season of autumn, the element of metal, the lung and large intestine (the organs associated with metal), how metal shows up in all of us, and ways to strengthen your body, mind, and spirit in this season. Enjoy!
Welcome
Posted in Acupuncture, Allergies, Autumn, Cupping, detox, Diet, Fatigue, focus, Health, Immune System, jean Donati Acupuncture, Meditation, Nutrition, Qi Gong, Recipes, Sleep, Wellness
Also tagged acupuncture, autoimmune, Autumn, colds and flu, critical, depression, elimination and inspiration, energy, essence, Foods to avoid, foods to incorporate, inspiration, jean Donati Acupuncture Towson, large intestine, let go of what doesn't serve, logical, Lung, lung health, lungs, precision, qi gong, self care, self esteem, tcm, traditional chinese medicine, virus, vitality
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What is Cupping and How Is It Related to Acupuncture?
Cupping is a form of Traditional Chinese Medicine (TCM) therapy that dates back to ancient Egyptian, Middle Eastern and Chinese cultures as far back as 300A.D. TCM philosophy believes that pain results from the blockage of Qi, blood, or energy. You have all heard me say in relationship to acupuncture: “Where there’s stagnation, there is pain. Where there
Posted in Acupuncture, Allergies, Anxiety, Arthritis, Autoimmune Disease, Blood Pressure, Circulation, Cupping, Depression, detox, Digestion, Digestive Disorders, Health, Hypertension, Immune System, Inflammation, Insomnia, Pain, PMS, Stress, Traditional Chinese Medicine, Wellness
Also tagged acupoints, acupuncture, anxiety, autoimmune, chronic pain, depression, energy, fatigue, high blood pressure, inflammation, Jean Donati Acupuncture, Jean Donati Acupuncture Towson MD, preventative medicine, traditional chinese medicine
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Health Benefits of Acupuncture and Yoga
The Health Benefits of Acupuncture and Yoga
Acupuncture is an ancient healing technique originating in China over 5000 years ago. It is the process of moving qi (chee) or energy, in the body to decrease pain, facilitate health, wellness, and allow the body to heal itself. Disruption of qi energy is responsible for pain and illness in the body.
Posted in Acupuncture Studies, Arthritis, Blood Pressure, Depression, diabetes, Fatigue, Headaches/Migraines, Health, Immune System, infertility, Insomnia, Meditation, Mental Health, Migraines, Migraines & Headaches, Pain, PTSD, Research, Sleep, Stress, Stress & Anxiety, Traditional Chinese Medicine, Wellness
Also tagged acupuncture, anxiety, back pain, chronic pain, depression, diabetes, energy, fatigue, frustration, headaches, high blood pressure, inflammation, Jean Donati Acupuncture, Jean Donati Acupuncture Towson MD, meditation, stress relief with acupuncture, tcm, traditional chinese medicine, yoga
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The Benefits of Acupuncture for Chronic Fatigue
The Mayo Clinic describes Chronic Fatigue Syndrome (CFS) as a “complicated disorder characterized by extreme fatigue that lasts for at least six months and that can’t be fully explained by an underlying medical condition. The fatigue worsens with physical or mental activity, but doesn’t improve with rest.” It’s estimated that there are more than 200,000 cases of CFS in
Posted in Acupuncture, Acupuncture Studies, Fatigue, Traditional Chinese Medicine
Also tagged acupuncture, chronic fatigue, chronic pain, depression, fatigue, frustration, headaches, Jean Donati Acupuncture, Jean Donati Acupuncture Towson MD, joint pain, stress, tcm, traditional chinese medicine
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