- Sign up to receive news and updates and get my free report:“The Top 10 Reasons to Try Acupuncture”
- Jean Donati Acupuncture604 E. Joppa RD
Towson, MD 21286410-984-3700 
Latest Articles:
- • Seven Healthy Fall Habits •
- • 5 Ways to Stay Fit This Fall •
- • Improve Your Mental Health with Regular Meditation •
Tag Archives: anxiety
Happy Winter Solstice–Water Element
We are now in the midst of Winter. The season is cold, dark, and quiet. Winter is for us, as for all of nature, a time on internal work: meditation, containment, concentration, and storing our energy. We use this season for rest, and for the replenishing of our reserves, gathering strength for the year ahead. Like the seed that
Posted in Acupuncture, Back Pain, Circulation, concentration, Depression, Digestion, Digestive Disorders, Fatigue, focus, Headaches/Migraines, Health, Immune System, Insomnia, jean Donati Acupuncture, kidney, Nutrition, Traditional Chinese Medicine, Wellness, What We Treat
Also tagged acupuncture, autoimmune, back pain, balance, courage, energy, fatigue, insomnia, Jean Donati Acupuncture, Jean Donati Acupuncture Towson MD, relax, strength, tcm, winter
Comments Off on Happy Winter Solstice–Water Element
Acupuncture Helps with PTSD Symptoms
While commonly connected to those who have served in the military, post-traumatic stress disorder or PTSD, can impact anyone who has suffered from violence or emotional trauma. The National Institute of Mental Health defines PTSD this way, “Post-traumatic stress disorder (PTSD) can develop after exposure to a potentially traumatic event that is beyond a typical stressor.” According to
Posted in Acupuncture, PTSD
Also tagged acupuncture, mental health, ptsd, stress, tcm
Comments Off on Acupuncture Helps with PTSD Symptoms
Acupuncture Treatment of Pain
When Are you going to treat my pain???
Over the past few days, I have had several patients ask me …”I am coming in for neck pain or back pain or shoulder pain…where are you going to put the needles”? Or if I have been seeing the patient I am asked “when are you going to treat my pain…
Posted in Acupuncture, Anxiety, concentration, Depression, Diet, Digestion, Fatigue, Inflammation, Insomnia, mental clarity, Mental Health, Pain, Sleep, Stress & Anxiety, Traditional Chinese Medicine, Wellness
Also tagged acupuncture, aggressive energy, alkabane, ashi points, back pain, chronic pain, depression, distal points, energy shift, external dragons, fatigue, frustration, inflammation, internal dragons, jean Donati Acupuncture Towson, local points, preventative medicine, root cause, self care, sleep, symptom, traditional chinese medicine, treatment
Comments Off on Acupuncture Treatment of Pain
Benefits of Acupuncture during Pregnancy
Bringing a child into the world is one of life’s greatest gifts. But, along with the anticipation of that little bundle of joy, often comes some physical challenges and discomfort that can make for a long nine months. Did you know that acupuncture has been shown to address several issues that come up during pregnancy? Here’s what to know
Posted in Acupressure, Acupuncture, Acupuncture Studies, Children, Fertility, infertility, Pain, pregnancy care, Prenatal, Traditional Chinese Medicine, Women's Health
Also tagged acupuncture, back pain, breech babies, depression, infertility, jean Donati Acupuncture Towson, labor pain, Morning Sickness, Nausea and pregnancy, pregnancy, women's health
Comments Off on Benefits of Acupuncture during Pregnancy
What is Cupping and How Is It Related to Acupuncture?
Cupping is a form of Traditional Chinese Medicine (TCM) therapy that dates back to ancient Egyptian, Middle Eastern and Chinese cultures as far back as 300A.D. TCM philosophy believes that pain results from the blockage of Qi, blood, or energy. You have all heard me say in relationship to acupuncture: “Where there’s stagnation, there is pain. Where there
Posted in Acupuncture, Allergies, Anxiety, Arthritis, Autoimmune Disease, Blood Pressure, Circulation, Cupping, Depression, detox, Digestion, Digestive Disorders, Health, Hypertension, Immune System, Inflammation, Insomnia, Pain, PMS, Stress, Traditional Chinese Medicine, Wellness
Also tagged acupoints, acupuncture, autoimmune, chronic pain, depression, energy, fatigue, high blood pressure, inflammation, insomnia, Jean Donati Acupuncture, Jean Donati Acupuncture Towson MD, preventative medicine, traditional chinese medicine
Comments Off on What is Cupping and How Is It Related to Acupuncture?
