Tag Archives: essence

Welcome Autumn

By Jean Donati Acupuncture | Published October 24, 2022

Welcome to the Jean Donati Acupuncture Autumn newsletter.

Inside you will find interesting information about the season of autumn, the element of metal, the lung and large intestine (the organs associated with metal), how metal shows up in all of us, and ways to strengthen your body, mind, and spirit in this season. Enjoy!

Welcome

Posted in Acupuncture, Allergies, Autumn, Cupping, detox, Diet, Fatigue, focus, Health, Immune System, jean Donati Acupuncture, Meditation, Nutrition, Qi Gong, Recipes, Sleep, Wellness | Also tagged acupuncture, autoimmune, Autumn, colds and flu, critical, depression, elimination and inspiration, energy, Foods to avoid, foods to incorporate, insomnia, inspiration, jean Donati Acupuncture Towson, large intestine, let go of what doesn't serve, logical, Lung, lung health, lungs, precision, qi gong, self care, self esteem, tcm, traditional chinese medicine, virus, vitality Comments Off

Kidneys in Balance: Activity & Rest in the Colder Months

By Jean Donati Acupuncture | Published March 1, 2022

Winter is kidney season!

Kidneys are, in many ways, the alpha and omega of Chinese medicine organ theory, as they manage development and decline and therefore both life and death. They are also considered the root source of our energy. Essence, or jing qi, is the energy we receive at conception (also called prenatal qi). The

Posted in Acupuncture, Autoimmune Disease, Fatigue, Health, HealthWellNews, Inflammation, Insomnia, kidney, Migraines & Headaches, Pain, Stress, Stress & Anxiety, Traditional Chinese Medicine | Also tagged activity, acupuncture Towson MD, adrenal, battery, burnout, cold, decline, development, energy, exercise, fatigue, Jean Donati Acupuncure, kidneys, knocking on the door of life, qi gong, rest, winter, yin Comments Off

World Osteoporosis Day: Down to the Bone with TCM

By Jean Donati Acupuncture | Published October 29, 2021

This October, when you see a skeleton hanging in a doorway or window to celebrate Halloween, take a moment to appreciate your own osseous framework at the very core of your body’s structure. That appreciation would be right on time as October 20th is the calendar day that marks an annual campaign to raise awareness and resources about Osteoporosis and