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- Jean Donati Acupuncture604 E. Joppa RD
Towson, MD 21286410-984-3700 
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Welcome Autumn
Welcome to the Jean Donati Acupuncture Autumn newsletter.
Inside you will find interesting information about the season of autumn, the element of metal, the lung and large intestine (the organs associated with metal), how metal shows up in all of us, and ways to strengthen your body, mind, and spirit in this season. Enjoy!
Welcome
Posted in Acupuncture, Allergies, Autumn, Cupping, detox, Diet, Fatigue, focus, Health, Immune System, jean Donati Acupuncture, Meditation, Nutrition, Qi Gong, Recipes, Sleep, Wellness
Also tagged acupuncture, autoimmune, Autumn, colds and flu, critical, depression, elimination and inspiration, energy, Foods to avoid, foods to incorporate, insomnia, inspiration, jean Donati Acupuncture Towson, large intestine, let go of what doesn't serve, logical, Lung, lung health, lungs, precision, qi gong, self care, self esteem, tcm, traditional chinese medicine, virus, vitality
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World Osteoporosis Day: Down to the Bone with TCM
This October, when you see a skeleton hanging in a doorway or window to celebrate Halloween, take a moment to appreciate your own osseous framework at the very core of your body’s structure. That appreciation would be right on time as October 20th is the calendar day that marks an annual campaign to raise awareness and resources about Osteoporosis and
Posted in Acupuncture, Health, Pain, Wellness, Women's Health
Also tagged aging, Autumn, bone health, bones, Fall, kidney jing, kidney qi, kidneys, October, osteoporosis, prevention
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