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Tag Archives: stress

Gratitude’s Link with Love & Happiness

A glass half full – grateful people have a particular view of the world and themselves. They choose to notice the positive things in the world and their own lives and have an appreciation for things that other people may take for granted. In a growing body of research, the importance of gratitude suggests that it is a cornerstone

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Putting Your Best Face Forward with Facial Acupuncture

Facial acupuncture might sound like too much to try (you’re going to put needles in my face?), but it really is beneficial to overall health and wellness. In a cosmetic facial acupuncture practice, the practitioner uses acupuncture points on the body to treat the underlying patterns of disharmony and local face points to address facial symptoms. Facial acupuncture is

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Acupuncture, Mental Clarity, Concentration and Focus

 

 

My father had a saying,” Measure twice, cut once”.  It was his attempt to stay focused, centered and on task to prevent mistakes and frustration when he was creating something.

How many of us today are feeling like we are being pulled in many different directions and doing so many things at once but not feeling like

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The Benefits of Acupuncture for Chronic Fatigue

The Mayo Clinic describes Chronic Fatigue Syndrome (CFS) as a “complicated disorder characterized by extreme fatigue that lasts for at least six months and that can’t be fully explained by an underlying medical condition. The fatigue worsens with physical or mental activity, but doesn’t improve with rest.” It’s estimated that there are more than 200,000 cases of CFS in

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The Benefits of Acupuncture and Heart Health

Every February romantics all over the world flock to the local flower shops and jewelry stores in search of the perfect bouquet or piece of jewelry to express their undying love. It has turned into a festival of love. The holiday became commercialized, celebrated with the retail consumption of heart-shaped candy and trinkets.

in recent years Valentine’s

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Posted in Acupuncture, Blood Pressure, Depression, Health, HealthWellNews, Immune System, Stress, Stress & Anxiety, Traditional Chinese Medicine, Uncategorized | Also tagged , , , , , , , , , , , , , , , Comments Off on The Benefits of Acupuncture and Heart Health
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