Acupuncture Studies

Name: Jean Donati Acupuncture
Telephone: 410-984-3700

Digestive Disorders and Acupuncture

Qi Mail™
The Acupuncture Newsletter

September, 2022

Jean Donati Acupuncture, LLC
604 E. Joppa Rd
Towson, MD 21286
410-984-3700
/www.East2WestMedicine.com

Strengthen Your Digestive Health

More than 95 million Americans suffer from digestive disorders ranging from constipation, diarrhea, and irritable bowel syndrome to more serious conditions such as acid reflux (GERD), ulcerative colitis, and Crohn’s disease. In fact, more than 35 million physician office visits a year are due to gastrointestinal complaints. Reports confirm that acupuncture and Chinese medicine can offer relief from even the most complex digestive problems.

Diagnosis and Treatment of Digestive Disorders

Evidence that Chinese medicine has been used for digestive disorders can be found in early medical literature dating back to 3 AD, where specific acupuncture points and herbal formulas for borborygmus (rumbling or gurgling in the intestines), abdominal pain, and diarrhea with pain are discussed.

According to Chinese medical theory, most digestive disorders are due to disharmony in the spleen and stomach. The spleen plays a central part in the health and vitality of the body, taking a lead role in the assimilation of nutrients and maintenance of physical strength. It turns digested food from the stomach into usable nutrients and Qi (energy). Many schools of thought have been formed around this organ; the premise being that the proper functioning of the “middle” is the key to all aspects of vitality.

By taking into account a person’s constitution and varied symptoms, a treatment plan is designed specifically for the individual to bring their “middle” back into harmony and optimize the proper functioning of the digestive system. A variety of techniques can be used during treatment including acupuncture, lifestyle/dietary recommendations, and energetic exercises to restore digestive health.

Is your digestive system functioning as well as it could? Acupuncture is effective at treating a wide array of digestive disorders. Call today for more information or to schedule an appointment.

Ulcerative Colitis Relief

Ulcerative colitis is part of a category of diseases called inflammatory bowel disease (IBD), and it presents with inflammation in the lining of the large intestine, specifically the colon and sometimes the rectum. The lining becomes inflamed due to small wounds or ulcers, which then produce mucus and pus.

The condition occurs when the body mistakenly identifies food or other substances as foreign invaders. White blood cells are called up as part of an immune response, which proceeds to cause inflammation and damage in the large intestine. Flare-ups may be triggered by stress, infections, and certain anti-inflammatory drugs such as aspirin or ibuprofen. However, the exact cause of ulcerative colitis is not known, but medical researchers suspect a link between a person’s genetics, the general state of the immune system, and environmental factors.

Most people start showing symptoms in their 30s since the disease advances slowly over time, and men and women are equally as likely to be affected. Children are also at risk and, in general, the younger a child is the more likely the symptoms and complications will be severe. Growth and mental development may be a problem in this case.

The inflammation and ulceration associated with ulcerative colitis can cause pain and different problems, including frequent, watery diarrhea, persistent diarrhea with pain and bloody stool, urgent bowel movements, incomplete evacuation of the bowels despite a feeling of urgency, abdominal cramping, loss of appetite, weight loss, body fluid depletion, fatigue, fever or urgent diarrhea that wakes you up in the middle of the night.

The symptoms and how long they can occur vary widely for each patient. Many sufferers report only mild or moderate symptoms, while others experience life-threatening complications such as severe dehydration and major bleeding from the colon.

Acupuncture and Chinese medicine are equipped to handle the symptoms of ulcerative colitis as demonstrated by a meta-analysis of different scientific studies conducted since the 1990s. A team of researchers conducted a wide-scale analysis of 43 randomized, controlled trials investigating the efficacy of acupuncture and moxibustion for the treatment of irritable bowel disease. Of those 43 trials, 42 specifically analyzed and addressed ulcerative colitis.

Researchers then focused on 10 scientific studies that compared the use of acupuncture and moxibustion to the use of oral sulphasalazine for symptom relief. Sulphasalazine is a doctor-prescribed pharmaceutical drug that is commonly used in the treatment of ulcerative colitis and rheumatoid arthritis. After analyzing the studies, researchers concluded that “acupuncture and moxibustion demonstrated better overall efficacy than oral sulphasalazine in treating inflammatory bowel disease.” This meta-analysis was performed by a team at the Shanghai University of Traditional Chinese Medicine in Shanghai, China. The study was published in the 2013 issue of Evidence-based Complementary and Alternative Medicine, a peer-reviewed medical journal covering alternative medicine.

Acid Reflux? Try Acupuncture!

For some people, eating a heavy, spicy, or fatty meal can produce unmistakable signs of acid reflux. Symptoms can vary from burning pain in the chest to a sour taste in the mouth as stomach acid and/or regurgitated food flows upward through the esophagus into the oral cavity. Although some may refer to these symptoms collectively as heartburn, the process is the same no matter what it is called. Additionally, they may experience difficult or painful swallowing, sore throat, a dry, rough voice, or feeling of a lump in the throat that cannot be cleared away.

It is estimated that more than 20 percent of the general population is affected by acid reflux. While other groups are impacted, at least half of all asthmatic children experience symptoms, and pregnant women tend to suffer more than the average population, with half reporting severe symptoms during their second and third trimesters.

While it’s true for some people that symptoms can be mild or pass quickly, others go on to experience more severe ones. Sometimes symptoms of acid reflux can mimic the symptoms of a heart attack. This includes severe chest pain and a crushing sensation in the chest. Also of concern is the presence of black, tarry stools or black material in vomit. These are signs of bleeding in the stomach, a serious medical concern.

Acupuncturists may recognize the symptoms of acid reflux as relating to the stomach organ. Two examples of diagnoses would be rebellious stomach Qi and food accumulation in the stomach. Qi is vital energy necessary for all life to exist. Both of these diagnoses call for an acupuncture treatment that will redirect energy downwards, as should naturally happen just after eating or drinking. Rebellious stomach Qi is a perfect description of some of the symptoms of acid reflux.

The stomach, according to the philosophy of acupuncture and Chinese medicine, is needed to ripen and rot food. After this process of fermentation occurs, only then may the nutrients be extracted during the next phase of digestion. Without strong stomach Qi, issues regarding malnutrition may arise. This is why acupuncture practitioners will need to evaluate patients with acid reflux and address any nutritional deficiencies that may be present. Diet is very important in helping to calm symptoms.

Crohn’s Disease Symptom Relief

Crohn’s disease is a medical condition that can cause chronic inflammation anywhere in the gastrointestinal tract. Often, but not always, the inflamed tissue is specifically found in the ileum (the end of the small intestine) and the beginning of the colon. Inflammation can spread into the deeper layers of the tract and frequently has what is known as a “cobblestone appearance.” This refers to the fact that some patches of diseased tissue are found next to patches of healthy tissue.

Although all age groups are equally at risk, people 15-35 years old are most commonly affected. Crohn’s is a difficult condition to cure, so the main focus of treatment is to help manage symptoms with medication and dietary changes and, in some cases, surgery to repair or remove affected areas of the gastrointestinal tract. Because the disease is chronic, the individual may experience periods of flare-ups and aggravating symptoms, while at other times the person will have periods with no apparent symptoms at all.

Symptoms vary from patient to patient, and may include persistent, recurrent diarrhea, bleeding, urgent need to evacuate the bowels, constipation or feeling of incomplete evacuation, abdominal cramping, abdominal pain, loss of appetite, weight loss, fatigue, mental and physical developmental delays (in certain cases occurring among children), fever, night sweats, or irregular menstrual cycles.

It is important to receive an early diagnosis as untreated Crohn’s disease can eventually cause life-threatening symptoms such as fissures and fistulas. Fissures can cause excessive bleeding and pain. Fistulas happen when inflammation erodes tissue, causing the formation of a tunnel starting from the intestines, going to the urinary bladder, vagina, or even the skin.

A study called “Acupuncture Helps Crohn’s Disease Patients” was published in the journal World of Gastroenterology, and it had some very promising results. It concluded that “acupuncture provided significant therapeutic benefits in patients with active Crohn’s disease, beyond the placebo effect, and is, therefore, an effective and safe treatment.” Even more encouraging, researchers also discovered that both lab scores and quality of life scores improved. This means that acupuncture and Chinese medicine are adept at handling the physical and emotional symptoms that often accompany the disease.

For the study, the acupuncture points selected for treatment focused on reducing inflammation in the intestinal tract. Each participant received three treatments per week for a total of 12 weeks. Additionally, moxibustion (moxa) was also used on four acupuncture points on the stomach. Moxa is a traditional technique that uses the smoke from the herb mugwort to penetrate the skin. In this way, it stimulates the body’s immune system. Often, the warm smoke provides a pleasant, comforting experience for the patient.

Diet is very important and the right choices can help reduce some symptoms. In general, acupuncture and Chinese medicine suggest refraining from eating raw and cold foods.

Lets get to the root of your digestive issues. Call to schedule an indivualized appointment today! 410-984-3700

Author: Jean Donati PA-C, M.Ac, L.Ac.

Jean Donati is a Nationally Certified Physician Assistant, Licensed Acupuncturist and owner of Jean Donati Acupuncture. She specializes in Traditional Five Element Acupuncture, and Facial Rejuvenation for physical, mental and emotional concerns.

In This Issue

Strengthen Your Digestive Health
Ulcerative Colitis Relief
Acid Reflux? Try Acupuncture!
Crohn’s Disease Symptom Relief
Ginger for Intestinal Upset
Acupressure for Nausea

Ginger for Intestinal Upset

Ginger has been found to increase the secretion of gastric juice. In fact, ginger can be used for most digestive upsets that involve nausea, vomiting, cramping, abdominal pain, indigestion or diarrhea. This means that food is digested more quickly, creating an unfriendly environment for bacteria that could wreak havoc with your stomach and intestines.

In a study published in the October 2007 issue of the American Chemical Society’s Journal of Agricultural and Food Chemistry, researchers in Taiwan looked at the role of ginger extract in blocking the toxin that causes 210 million cases of diarrhea worldwide. The toxin is produced by enterotoxigenic E. coli, which accounts for 380,000 worldwide deaths annually. The study found that zingerone, a compound in ginger, was the likely compound responsible for blocking the toxin.

Whether your digestive problem is due to eating contaminated food, stomach flu, pregnancy, or motion sickness, ginger is one of the most effective agents around!

Acupressure for Nausea

Nausea can range from mild queasiness to serious distress. It is an indicator that something else is wrong.

Depending on the severity and duration of vomiting, some level of dehydration may occur. In severe cases, this may become a medical emergency. Small sips of warm water may help the patient stay hydrated or, if this is not tolerable, sucking on ice chips may help.

Acupuncture and Chinese medicine offer some simple acupressure techniques you can perform at home to help alleviate nausea.

The first exercise involves the acupuncture point called Pericardium 6 (P6), or Inner Gate. To locate this point, place your hand with the palm facing up. Starting from the middle of the wrist crease, place three fingers down below your wrist. Your index finger should be in the middle of two tendons.

Press Inner Gate lightly with the pad of your thumb. You can slowly increase pressure and go deeper into the point. Continue this exercise for up to five minutes if you are using heavy pressure.

Some people experience more relief from nausea when they continuously press with gentle to moderate pressure. If this is the case for you, it is safe to apply acupressure for longer periods of time.

If nausea still persists after applying acupressure at Inner Gate, you can activate its partner point, called Outer Gate or San Jiao 5 (SJ5). It is found on the opposite side of the forearm from Inner Gate.

With your thumb on Inner Gate and your middle finger on Outer Gate, complete the circuit by squeezing the points together using moderate pressure. Hold for a few seconds and then release. This can be done for up to five minutes.

The next acupressure exercise covers a larger area. To find it, first put your hands on your hips at the level of your waistline. Next, adjust your fingers so they are all below your ribs, with your pinky resting around the level of your belly button. Your fingers should be lined up with the nipples.

Press into the abdomen using circular motions. This technique can be quite soothing and is best when performed sitting down, for two to three minutes.

Treatment of Neurological Disorders with Acupuncture

A neurological disorder refers to a problem with the nervous system, a complex, sophisticated system that regulates and coordinates the body’s activities. Nerve pain can arise from trauma, inflammation, stroke, disease, infection, nerve degeneration, exposure to toxic chemicals, and nutrient deficiencies.Nerve pain is usually a sharp, shooting pain or a constant burning sensation. Typically occurring in the same location with each episode, it can often be traced along the nerve pathway. Sometimes weakness or impaired function in the affected area occurs, and the skin may be either overly sensitive or numb.Acupuncture can provide symptom relief from some neurological disorders, including:Amyotrophic Lateral Sclerosis (ALS) — ALS is an irreversible neurological disease that destroys the nerve cells that invigorate the muscles.Carpal Tunnel Syndrome — Also known as median nerve entrapment, it occurs when swelling or irritation of the nerve or tendons in the carpal tunnel results in pressure on the median nerve.Headaches — Headaches that can be treated with acupuncture include migraines, tension headaches, headaches occurring around the menstrual cycle, sinus headaches and stress-related headaches.Myasthenia Gravis — This is a neuromuscular disorder causing muscles under voluntary control to tire and become easily fatigued.Peripheral Neuropathy — This presents as damage to the peripheral nervous system, which transmits information from the brain and spinal cord to every other part of the body. This kind of neuropathy can be caused by diabetes and often affects the feet.Trigeminal Neuralgia — This presents as facial pain and is sometimes called Tic Douloureux. It affects the trigeminal nerve, which is responsible for impulses of touch, pain, pressure, and temperature sent to the brain from the face, jaw, and gums.Acupuncture and Chinese medicine have been found effective as conjunctive therapy for several neurological disorders such as Parkinson’s disease and in treating pain and inflammation.If you or someone you know is suffering from a neurological disorder or nerve pain, contact us today for more information or to schedule an appointment!

Study Finds Acupuncture Effective at Treating Parkinson’s Disease

A 2017 meta-analysis published in the journal Medicine set out to discover if acupuncture alone or acupuncture plus conventional treatment could mitigate the symptoms of Parkinson’s disease. Conventional treatment for Parkinson’s disease involves the use of the pharmaceutical drug Levodopa, but long-term use can cause mild to serious complications.After conducting their meta-analysis, the researchers concluded that acupuncture performed better than conventional treatment alone. Additionally, the combination of acupuncture with conventional treatment produced outstanding results when compared to just conventional treatment.Even more promising was the conclusion that acupuncture could provide relief for symptoms of early-stage Parkinson’s Disease, before the onset of drug therapy.Source: Lee, S.-H., & Lim, S. (2017). Clinical effectiveness of acupuncture on Parkinson disease: A PRISMA-compliant systematic review and meta-analysis. Medicine, 96(3), e5836. http://doi.org/10.1097/MD.0000000000005836 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5279085/

An Adjunctive Therapy for Multiple Sclerosis

Multiple sclerosis is an autoimmune disease that progressively damages the central nervous system. This happens due to the wearing away of the myelin sheath, a protective layer encasing the nerves. Some patients initially experience strong symptoms which suddenly disappear as the disease enters a period of remission. Others may experience a more insidious process wherein mild symptoms develop slowly over time but ultimately increase in severity.There is promising evidence that use of acupuncture and Chinese medicine as an adjunctive therapy can help mitigate symptoms and some complications of multiple sclerosis, including depression, problems thinking clearly and emotional instability.An article called “Acupuncture and Multiple Sclerosis: A Review of the Evidence,” was featured in the journal Evidence-based Complementary and Alternative Medicine, volume 2014. In this article, the authors assessed the validity of using acupuncture and Oriental medicine to treat symptoms of multiple sclerosis. To do this, the researchers reviewed many scientific studies on the subject to reach their conclusions.Researchers demonstrated that remyelination, repair of the damaged myelin sheath, occurred in a significant amount of study participants. The article also showed potential in regards to treating the mental and emotional challenges faced by patients with multiple sclerosis were measured and shown to improve — including subjective feelings such as depression and the ability of the patient to handle their illness.

Relief from Myasthenia Gravis Symptoms

Myasthenia gravis is a neuromuscular disorder that causes muscles under voluntary control to tire and become easily fatigued. More than half of those diagnosed with myasthenia gravis have eye problems as their first symptoms, including droopy eyelids (ptosis) and double-vision (diplopia). However, roughly 15 percent of sufferers report that their first symptoms started in the face or throat muscles.Someone with difficulties with the face or throat muscles may experience altered speech, limited facial expressions, and difficulty chewing and swallowing. The most severe symptom is called a ‘myasthenia crisis,’ in which the muscles used for breathing no longer function. This is a life-threatening condition, and emergency medical help is required immediately.As myasthenia gravis may affect any muscle under voluntary control, weakness could occur in other areas besides the face and throat. The arms generally are more affected than the legs, and symptoms may present in the hands and feet, although this is not as common.The exact cause of this condition is unknown, but researchers have learned that the disease prompts the immune system to block signals from the nerves to the muscles. There is also evidence that a protein that helps the muscles receive messages is prevented from doing so. It is also believed genetics may play a role.Acupuncture and Chinese medicine can support the treatment you receive from your primary care provider. As this disease is complex, all the things that bother you are reviewed, not just the signs and symptoms specifically related to the disease.If you or someone you know is suffering from a neurological disorder, contact us today for more information or to schedule an appointment! 410-984-3700

Author: Jean Donati PA-C, M.Ac, L.Ac.

In This Issue

Treatment of Neurological Disorders with Acupuncture
Study Finds Acupuncture Effective at Treating Parkinson’s Disease
An Adjunctive Therapy for Multiple Sclerosis
Relief from Myasthenia Gravis Symptoms
Amyotrophic Lateral Sclerosis (ALS) Symptom Relief

Amyotrophic Lateral Sclerosis (ALS) Symptom Relief

Amyotrophic lateral sclerosis (ALS) is an irreversible neurological disease that destroys the nerve cells, or neurons, that invigorate our muscles.Neurons are found in the brain and spinal cord, which comprise the central nervous system (CNS).As these cells weaken and wither, so do the muscles associated with them. Ultimately, this leads to a paralysis of those muscles.Early warning symptoms of the disease include weakness and fatigue of the arms or legs, and sometimes difficulty with speaking clearly.Other symptoms that may appear in early stages of ALS include:

- Problems walking, including tripping and dragging the feet

- Tired and weak feet, ankles and knees

- Cramping, trembling and twitching of arms and shoulders

- Tongue spasms
- Difficulty keeping the head upright

In later stages of the disease, more severe symptoms reveal themselves.The muscles responsible for breathing, swallowing, and moving the body deteriorate to the point where they can no longer function.There is no known cure as of yet. The causes of ALS are not well understood, but it is accepted that genetics and chemical imbalances within the brain may play a role in the disease’s development.Acupuncture and Chinese medicine can assist in managing the symptoms of ALS, including muscle weakness and cramping, fatigue, and emotional issues.According to acupuncture and Chinese medicine, the kidneys are responsible for the production and control of a vital substance called marrow, which produces essential components that make up a healthy central nervous system.The brain is considered a repository for marrow, and is thus termed the Sea of Marrow. When the kidneys are deficient, this condition can negatively impact the central nervous system.When kidney deficiency occurs, it is important to nourish and revitalize them, so they can in turn help nourish and revitalize the brain.

Benefits of Acupuncture during Pregnancy

Bringing a child into the world is one of life’s greatest gifts. But, along with the anticipation of that little bundle of joy, often comes some physical challenges and discomfort that can make for a long nine months. Did you know that acupuncture has been shown to address several issues that come up during pregnancy? Here’s what to know about the benefits of acupuncture during pregnancy and what the research actually says is true. continue reading »

Gratitude’s Link with Love & Happiness

A glass half full – grateful people have a particular view of the world and themselves. They choose to notice the positive things in the world and their own lives and have an appreciation for things that other people may take for granted. In a growing body of research, the importance of gratitude suggests that it is a cornerstone of positive psychology.

Love: Research from Psychologists Dr. Robert Emmons from UC Davis and Dr. Michael McCullough from the University of Miami go so far as to say that not only does gratitude promote feelings of happiness and love but that it is also a form of love itself. Open communication is necessary for healthy relationships. People who focus on the positive qualities of their partners experience more feelings of closeness and are often more aware of their partner’s needs and wishes, resulting in healthier, happier, more intimate relationships.

In 2010, Dr. Sara Algoe of UC Berkley sampled 67 heterosexual couples who had been together for at least 3 months. The partners wrote in a diary every night for 2 weeks and recorded both their own and their partner’s thoughtful actions, their feelings toward the actions and how they felt about the relationship that day. This research found that gratitude reminds romantic partners of the quality of the relationship, the quality of the individual’s partner and enhanced feelings of closeness.

Other studies, like one by Kubacka, Finkenauer, Rusbult and Keijsers in 2011 showed that gratitude begets gratitude. Kind gestures toward a spouse led to feelings of gratitude (of course!) and that gratitude motivated the other spouse to reciprocate with kind gestures. None of that should be too surprising but the ultimate result was a positive cycle of gratitude and caring behavior that continued to increase.

5 Proven Health Benefits of Gratitude:

Improved sleep
Can strengthen your physiological well-being
Longevity
Increased Energy Levels
Increased likelihood of physical activity

Life Satisfaction:

Ever wonder how some people continue to stay genuinely happy, even though they get hit with hardship after hardship and other people seem miserable even though they have everything anyone could ever want. Studies show it may come down to gratitude. “A key determining factor of well-being is the ability to notice, appreciate and savor the elements of one’s life”, say Dr. Emmons and Dr. McCullough. Three studies conducted by the pair looked into whether focusing on negative or neutral life events versus focusing on positive ones can lead to improved psychological and physical function. All three studies concluded that “an effective way to produce reliably higher

Is practicing gratitude a cure-all? Of course not! But research demonstrates its many benefits with no drawbacks. It is a powerful tool that can be utilized to live a good, meaningful life.
One thing to consider is being gracious with yourself. Show some gratitude to YOU, and treat yourself to an acupuncture treatment. Give us a call today!
https://positivepsychology.com/gratitude-research/

Author: Jean Donati PA-C, M.Ac, L.Ac.

Allergic Rhinitis? Try Acupuncture for Relief!

For many sufferers of allergic rhinitis, there’s no need to hear a news report detailing the pollen count outside, as their runny nose, sneezing and itchy eyes will let them know. Often these symptoms strike in the summer and spring, but some patients also have symptoms due to an allergy to dust, mites or dander, to name a few. This condition is more commonly referred to as hay fever, seasonal allergies, or just plain allergies.

Symptoms typically include sneezing, runny nose, postnasal drip, and irritated eyes, ears, nose and throat. Normally, when a healthy body comes into contact with foreign particles in the air (allergens), the immune system initiates a response to neatly and harmlessly dispose of the allergens—not so for sufferers of hay fever. In their case, the immune system becomes hyperactive and destructive to the body, causing the symptoms of allergic rhinitis.

Acupuncture and Chinese medicine recognize allergic rhinitis as a condition that is provoked by external factors, although it generally occurs because the body already has a pre-existing deficiency. For example, some patients with a long-standing lung Qi deficiency are more susceptible to dust, dander, pollen, etc. in the air.

The Qi circulating in the lungs and its corresponding meridians is called lung Qi. When lung Qi is not strong, problems with breathing, coughing and general immunity may arise because the lungs are related to defensive Qi. As the name implies, this Qi functions in the same capacity as the immune system.

The nose is the sense organ corresponding to the lungs, so when there are blockages in the lung meridian, the nose also may be obstructed. Emotions associated with the lungs are grief and sadness. Sometimes after crying or an attack of allergic rhinitis, one may experience a stuffy nose, red eyes and irregular breathing, which reflects the strain on the lungs. A good way to counter these symptoms is to concentrate on deep, regular breaths which can help stabilize the emotions as well. In general, aerobic exercise is an excellent way to strengthen lung Qi, which in turn helps strengthen general immunity.

Acupuncture treatments may be used year-round, even if your allergies only occur in certain seasons or in the presence of certain allergens. When your allergy symptoms are not active any underlying deficiency you may have can be addressed.

If you have allergies, call 410-984-3700 today to see what acupuncture and Chinese medicine can do for you!

Chinese Medicine for Asthma Relief

Asthma is a chronic disease that causes inflammation in the lungs and, consequently, a narrowing of the bronchial tubes–also known as the air passages. This makes breathing difficult as airflow is restricted. Tell-tale signs of asthma include wheezing, shortness of breath, coughing, and a feeling of tightness in the chest. Some substances and conditions may cause or worsen the symptoms of asthma including physical activity, cold air, smoke, emotional distress or airborne allergens.

Conventional medical treatment offers a variety of pharmaceutical drugs, which are specific to the patient’s triggers and symptoms of asthma. If you suffer from asthma, additional treatment from your acupuncture and Chinese medicine practitioner in addition to conventional medical treatment may prove to be a winning combination.

A study called “Immunomodulatory Effects of Acupuncture in the Treatment of Allergic Asthma: A Randomized Controlled Study”, published in 2007 in The Journal of Alternative and Complementary Medicine, demonstrates the role acupuncture and Chinese medicine can have in the treatment of asthma symptoms. At the end of the study, it was shown that 79 percent of the study group felt an improvement in their general well-being. Significant improvements in the immune system were detected from the blood samples collected by the study group as well. The authors of the study were able to conclude that acupuncture, in conjunction with standard treatment, provides outstanding improvements to the immune system.

There are a few things one can do at home to help lessen the severity of asthma symptoms. According to acupuncture and Chinese medicine, the environment plays an important role in the health of an individual. For example, if one lives in a cold, damp environment, it may prove to be problematic. Not only may the cold contribute to constriction of the bronchial tubes, but the damp air may foster mold or other airborne pollutants that can irritate the air passages as well.

While it may not be possible to move to another climate, it is possible to focus on removing dust, animal dander, and other pollutants from your home. If your home is damp, consider using a dehumidifier, as this will help in eliminating mold. Sometimes breathing in cold air can cause wheezing and trouble breathing, so covering your mouth and nose in an effort to warm your breath may be helpful.

For soothing relief on a cold day, try a nourishing, warm soup. Keep the ingredients simple, the less processed and refined your food is, the easier it is on your digestive system. According to acupuncture and Chinese medicine, phlegm is produced in the stomach, but stored in the lungs. This is a direct reference to the importance of eating well and avoiding phlegm-producing foods.

Maintaining a healthy weight and exercising every day will help strengthen your immune system as well. If you are finding it difficult to lose weight and lack motivation to exercise, this is something your practitioner of acupuncture and Chinese medicine can assist you with. If an addiction to smoking is contributing to your symptoms of asthma, there are treatment protocols to help reduce cravings for nicotine and other substances.

Acupuncture Provides Allergic Rhinitis Relief

The American Journal of Epidemiology published a study that showed that acupuncture can significantly relieve allergic rhinitis symptoms.

In this German study, 5,237 men and women were analyzed to evaluate the effectiveness of acupuncture in addition to routine care in patients with allergic rhinitis, compared to treatment with routine care alone.

In this trial, patients with allergic rhinitis were randomly allocated to receive acupuncture for a three month period or to a control group that received no acupuncture. All patients were allowed to receive routine medical care. The Rhinitis Quality of Life Questionnaire (RQLQ) and general health-related quality of life (36-Item Short-Form Health Survey) were evaluated at baseline and after three and six months.

Improvements were noted at the three- and six-month evaluations for the patients receiving acupuncture. The authors of this trial concluded that treating patients with allergic rhinitis in routine care with additional acupuncture leads to clinically relevant and persistent benefits.

Source: European Journal of Integrative Medicine. 2008 Nov;101(5):535-43.

Study Shows Reduced Seasonal Allergy Symptoms

A study “The Effects of Acupuncture on Seasonal Allergic Rhinitis,” published in the Annals of Internal Medicine in February of 2013, brings encouraging news for sufferers of seasonal allergies.

Researchers set out to determine if acupuncture treatments plus the use of antihistamine drugs could significantly reduce symptoms of seasonal allergic rhinitis. 46 physicians from 6 hospitals and 32 outpatient medical clinics contributed to the large-scale trial.

All of the study participants tested positive for allergies to birch and grass pollen. Their symptoms included nasal blockages and runny noses. An evaluation occurred at 8 weeks, after the patients underwent 12 sessions of treatment each.

Patients who received real acupuncture treatments experienced a statistically important reduction in their symptoms of seasonal allergic rhinitis when compared to the sham acupuncture and histamine-only groups. Additionally, the real acupuncture group also witnessed a reduction in the need for antihistamines to manage their symptoms.

Source: M. Ortiz, C.M. Witt, S. Roll, K. Linde, F. Pfab, B. Niggemann, J. Hummelsberger, A. Treszl, J. Ring, T. Zuberbier, K. Wegscheider, and S.N. Willich. The Effects of Acupuncture on Seasonal Allergic Rhinitis. (2013). Annals of Internal Medicine, 158(4), I. https://doi.org/10.73260003-4819-158-4-201302190-00001

Small Study Finds Reduction in Adult Bronchial Asthma Symptoms

To study the effects of acupuncture for the treatment of adult bronchial asthma, researchers conducted a clinical trial in 2009 called “Effects of Acupuncture Treatment in Patients with Bronchial Asthma.”

The results appeared in the journal Japanese Acupuncture and Moxibustion. The trial demonstrated that acupuncture is an effective and safe therapy to help reduce the symptoms of adult bronchial asthma, which causes inflammation of the airways, wheezing and dyspnea (labored breathing).

During the study, participants with mild to severe bronchial asthma received one acupuncture treatment per week for a total of 10 weeks. The number of asthma attacks and the unpleasant sensations of dyspnea, were recorded before and after treatments. Each patient’s level of difficulty breathing, whether on the inhalation or exhalation, was reported subjectively.

Researchers reported that acupuncture treatments significantly alleviated the patients’ dyspnea, and there was a major decline in their number of asthma attacks. There were no negative side effects resulting from treatment.

Source: Suzuki, M., Namura, K., Egawa, M., & Yano, T. (2006). Effect of Acupuncture Treatment in Patients with Bronchial Asthma. Zen Nihon Shinkyu Gakkai Zasshi (Journal of the Japan Society of Acupuncture and Moxibustion), 56(4), 616–627. https://doi.org/10.3777/jjsam.56.616 https://ssl.jsam.jp/onlineJournal/pdf2/39.pdf

Jean Donati Acupuncture, LLC
604 E. Joppa Rd
Towson, MD 21286
410-984-3700
/www.East2WestMedicine.com

Author: Jean Donati PA-C, M.Ac, L.Ac.