Tag Archives: qi gong

2024 Year of the Dragon

By Jean Donati Acupuncture | Published February 10, 2024

Happy Chinese New Year– The year of the Dragon.

The Year of the Dragon primarily symbolizes power, strength, and good fortune in Chinese culture. Its significance can be interpreted within the realms of health, beauty, and wellness as well.

Strength and Vitality: In traditional Chinese medicine (TCM), the dragon’s attributes of strength and vitality can be associated with robust health Continue reading

Posted in Acupuncture, concentration, creativity, Diet, Exercise, Facial Rejuvenation, focus, Health, Herbal Medicine, jean Donati Acupuncture, Meditation, Qi Gong, Self-Care, Skin, Wellness | Also tagged acupuncture, balance, beauty, exercise, facial, facial rejuvenation, gua sha, health, Jean Donati Acupuncture Towson MD, microneedlin, mind and body connection, mindfulness, nanoneedling, nutrition, renewal, skincare, strength, transformation, vitality, wellness Comments Off

Welcome Autumn

By Jean Donati Acupuncture | Published October 24, 2022

Welcome to the Jean Donati Acupuncture Autumn newsletter.

Inside you will find interesting information about the season of autumn, the element of metal, the lung and large intestine (the organs associated with metal), how metal shows up in all of us, and ways to strengthen your body, mind, and spirit in this season. Enjoy!

Welcome

Posted in Acupuncture, Allergies, Autumn, Cupping, detox, Diet, Fatigue, focus, Health, Immune System, jean Donati Acupuncture, Meditation, Nutrition, Qi Gong, Recipes, Sleep, Wellness | Also tagged acupuncture, autoimmune, Autumn, colds and flu, critical, depression, elimination and inspiration, energy, essence, Foods to avoid, foods to incorporate, insomnia, inspiration, jean Donati Acupuncture Towson, large intestine, let go of what doesn't serve, logical, Lung, lung health, lungs, precision, self care, self esteem, tcm, traditional chinese medicine, virus, vitality Comments Off

Kidneys in Balance: Activity & Rest in the Colder Months

By Jean Donati Acupuncture | Published March 1, 2022

Winter is kidney season!

Kidneys are, in many ways, the alpha and omega of Chinese medicine organ theory, as they manage development and decline and therefore both life and death. They are also considered the root source of our energy. Essence, or jing qi, is the energy we receive at conception (also called prenatal qi). The

Posted in Acupuncture, Autoimmune Disease, Fatigue, Health, HealthWellNews, Inflammation, Insomnia, kidney, Migraines & Headaches, Pain, Stress, Stress & Anxiety, Traditional Chinese Medicine | Also tagged activity, acupuncture Towson MD, adrenal, battery, burnout, cold, decline, development, energy, essence, exercise, fatigue, Jean Donati Acupuncure, kidneys, knocking on the door of life, rest, winter, yin Comments Off

The Benefits of Qi Gong

By admin | Published October 4, 2021

Acupuncture is one of three branches of ancient traditional medicine. The other two are herbal medicine and the practice of a physical and mental discipline called Qi Gong. The main objective of each branch is to bring about a harmonious flow of Chi.

Posted in Qi Gong, Traditional Chinese Medicine | Also tagged tai chi, tcm Comments Off

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Tag Archives: qi gong

2024 Year of the Dragon

Welcome Autumn

Kidneys in Balance: Activity & Rest in the Colder Months

The Benefits of Qi Gong

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