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Tag Archives: stress
Post Traumatic Stress Disorder and Acupuncture
PTSD and Acupuncture
Those who have experienced trauma including, physical, emotional and sexual trauma can experience Post Traumatic Stress Disorder for months to years after the initial event. Traumatic events can include physical events such as experiencing or witnessing a car accident or near-death experience, physical combat such as faced by veterans in war, and sexual trauma in the
Posted in Acupuncture, Anxiety, concentration, Depression, Digestive Disorders, focus, Health, Insomnia, mental clarity, Mental Health, Migraines & Headaches, PTSD, Sleep, Stress, Stress & Anxiety, Weight Loss, Wellness
Also tagged acupuncture, chronic pain, depression, fatigue, frustration, Jean Donati Acupuncture Towson MD, migraines, seasonal affective disorer, self care, sleep, traditional chinese medicine
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Gratitude’s Link with Love & Happiness
A glass half full – grateful people have a particular view of the world and themselves. They choose to notice the positive things in the world and their own lives and have an appreciation for things that other people may take for granted. In a growing body of research, the importance of gratitude suggests that it is a cornerstone
Posted in Acupuncture, Acupuncture Studies, Anxiety, Depression, Health, Immune System, Insomnia, Men's Health, Research, Stress, Stress & Anxiety, Traditional Chinese Medicine, Wellness, Women's Health
Also tagged acupuncture, anxiety, depression, improved physical function, improved sleep, Increased energy, Jean Donati Acupuncture Towson MD, physical activity, physiological well-being, self care
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Acupuncture, Mental Clarity, Concentration and Focus
My father had a saying,” Measure twice, cut once”. It was his attempt to stay focused, centered and on task to prevent mistakes and frustration when he was creating something.
How many of us today are feeling like we are being pulled in many different directions and doing so many things at once but not feeling like
Posted in Acupressure, concentration, Health, Mental Health, Stress, Stress & Anxiety
Also tagged acupuncture, clarity, concentration, fatigue, frustration, Jean Donati Acupuncture Towson MD, mental focus, traditional chinese medicine
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