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- Jean Donati Acupuncture604 E. Joppa RD
Towson, MD 21286410-984-3700 -
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Arthritis
Spring Into Renewal with Acupuncture!
Can you believe it’s finally Spring?
Time for fresh starts, blooming flowers, and all-around good vibes!
At our acupuncture clinic, we’re all about embracing the spirit of Spring and helping you tap into that energy of growth and renewal. Whether you’re looking to shake off the winter blues or kickstart a new chapter in your life, acupuncture can be your secret weapon for embracing this season of change.
Here’s the deal:
Our clinic is like a cozy little oasis where you can take a breather, reset, and focus on your well-being. We believe that Spring is the perfect time to hit the refresh button and start anew. And acupuncture? Well, it’s like giving your body a little nudge in the right direction—a gentle reminder to let go of what no longer serves you and make room for new possibilities.
Our approach is all about personalized care and holistic healing. Our practitioners take the time to really listen to your needs and create a treatment plan that’s tailored just for you. We’re here to support you on your journey towards greater health and vitality, whether you’re dealing with pain, stress, or just feeling a little out of balance.
So why not give acupuncture a try this Spring? It’s a natural way to boost your energy, reduce stress, and enhance your overall sense of well-being. Plus, it’s a great excuse to take some time for yourself and indulge in a little self-care.
Ready to embrace the magic of Spring and start fresh? Schedule your acupuncture session today and let’s make this season your best one yet!
Wishing you a Spring filled with growth, renewal, and lots of good vibes!
Warm regards,
Jean Donati Acupuncture
What is Cupping and How Is It Related to Acupuncture?
Cupping is a form of Traditional Chinese Medicine (TCM) therapy that dates back to ancient Egyptian, Middle Eastern and Chinese cultures as far back as 300A.D. TCM philosophy believes that pain results from the blockage of Qi, blood, or energy. You have all heard me say in relationship to acupuncture: “Where there’s stagnation, there is pain. Where there is free flow there is no pain.”
Cupping, like acupuncture is a method of clearing this blockage to restore the body’s natural flow of energy. This is beneficial for health promotion, prophylaxis, and treatment of disorders such as back pain, knee pain, asthma, carpal tunnel syndrome, migraines, as well as high blood pressure.
Recent researches show that cupping therapy helps to:
- Reduce muscle pain
- Improve blood circulation, promote cell repair and increase muscle relaxation
- Assist the lymphatic system to drain excess fluids and toxins
Cupping has many musculoskeletal benefits. It is helpful for chronic lower back pain, neck pain and fibromyalgia. In addition, digestive symptoms such as bloating, gastric reflux and constipation conditions can be eased with cupping. Overall recovery from cough, asthma and the common cold can be improved with cupping as well as acupuncture.
In a cupping session, inverted cups made of bamboo, glass, silicone or plastic are applied to the acupuncture points on the body to create suction. The suction of the cups pulls the skin upward as the suction increases. The suction opens up energy pathways in a similar way to acupuncture and is often used in conjunction with acupuncture to clear the energy channels and remove toxins from the body that are responsible for pain and disease. It has been used effectively for pain relief, increasing blood flow, chronic inflammation, enhanced relaxation, and improved quality of life.
Cupping draws fluid into the area being worked on by the suction it creates. This causes improved circulation and release of toxins. The discoloration that occurs after cupping is due to broken blood vessels just beneath the skin, much like a bruise. These marks and their color, are diagnostic of toxins being released to the upper skin layer for the body to disperse. The marks tend to fade within days to a week.
In the next article I will discuss the different types of cupping, coloration of cupping marks and their meanings. Stay Tuned!
Sources
Cleveland Clinic https://my.clevelandclinic.org/health/treatments/16554-cupping
Harvard Health Letter https://www.health.harvard.edu/blog/what-exactly-is-cupping-2016093010402)
WebMD “Cupping” https://www.webmd.com/balance/guide/cupping-therapy
Author: Jean Donati PA-C, M.Ac, L.Ac.
Jean Donati is a Nationally Certified Physician Assistant, Licensed Acupuncturist and owner of Jean Donati Acupuncture. She specializes in Traditional Five Element Acupuncture, and Facial Rejuvenation for physical, mental and emotional concerns.
Health Benefits of Acupuncture and Yoga
The Health Benefits of Acupuncture and Yoga
Acupuncture is an ancient healing technique originating in China over 5000 years ago. It is the process of moving qi (chee) or energy, in the body to decrease pain, facilitate health, wellness, and allow the body to heal itself. Disruption of qi energy is responsible for pain and illness in the body. By using certain acupuncture points, this energy is allowed to move freely and decrease pain and improve health.
The practice of yoga can be traced back to Northern India 5000 years ago. It incorporates body postures, meditation, breathing and relaxation techniques all dedicated to moving prana or energy.
Acupuncture and yoga share the philosophy of connecting the body, mind, and spirit. Through the practice of acupuncture and yoga, you can experience many health benefits.
According to Johns Hopkins Medicine the benefits of acupuncture and yoga include….
*Pain relief, in particular, improving back pain.
*Easing arthritis symptoms.
*Benefiting heart health
*Relaxation for improved sleep
*Increased energy, brighter moods and mental clarity.
*Stress relief
Both and acupuncture and yoga benefit the whole person by enhancing health of multiple body systems and increasing the sense of well-being.
The World Health Organization (WHO) recognizes acupuncture to be helpful for many conditions affecting the body, mind, and spirit. These include pain, stress, nausea and vomiting, headache and sciatica, plus many more medical conditions.
Come enjoy Acupuncture with Jean Donati Acupuncture in Towson, MD., and Yoga with Janet. Your body will thank you for it.
Schedule an acupuncture appointment with Jean Donati Acupuncture in Towson, MD here https://www.East2WestMedicine.com
Schedule a virtual yoga class with Yoga with Janet here https://www.yogawithjanet.yoga/
Notes:
https://www.medicalnewstoday.com/articles/286745
https://www.hopkinsmedicine.org/health/wellness-and-prevention/9-benefits-of-yoga
https://holistic-health.org.uk/acupuncture-evidence-project-deeper-look/
https://www.medicalnewstoday.com/articles/156488#what-is-acupuncture
Author: Jean Donati PA-C, M.Ac, L.Ac.
Jean Donati is a Nationally Certified Physician Assistant, Licensed Acupuncturist and owner of Jean Donati Acupuncture. She specializes in Traditional Five Element Acupuncture, and Facial Rejuvenation for physical, mental and emotional concerns.
Acupuncture Helps Treat Arthritis Pain
According to the CDC, arthritis is a common health problem in the U.S., affecting more than 54 million people, with this number expected to rise to 78 million in the next 20 years. Among chronic diseases in the U.S., arthritis causes more disability than any other condition, including heart disease, diabetes, and back or spine problems. Rheumatoid arthritis (RA) is the third most common type of arthritis behind osteoarthritis (prevalence 31 million) and gout (prevalence more than 8 million). RA affects More than 1.3 million in the U.S. continue reading