Skip to content

Arthritis

What is Cupping and How Is It Related to Acupuncture? 

Cupping is a form of Traditional Chinese Medicine (TCM) therapy that dates back to ancient Egyptian, Middle Eastern and Chinese cultures as far back as 300A.D.  TCM philosophy believes that pain results from the blockage of Qi, blood, or energy. You have all heard me say in relationship to acupuncture: “Where there’s stagnation, there is pain.  Where there is free flow there is no pain.”  

Cupping, like acupuncture is a method of clearing this blockage to restore the body’s natural flow of energy.  This is beneficial for health promotion, prophylaxis, and treatment of disorders such as back pain, knee pain, asthma, carpal tunnel syndrome, migraines, as well as high blood pressure.   

Recent researches show that cupping therapy helps to: 

  • Reduce muscle pain  
  • Improve blood circulation, promote cell repair and increase muscle relaxation 
  • Assist the lymphatic system to drain excess fluids and toxins 

Cupping has many musculoskeletal benefits.  It is helpful for chronic lower back pain, neck pain and fibromyalgia.  In addition, digestive symptoms such as bloating, gastric reflux and constipation conditions can be eased with cupping. Overall recovery from cough, asthma and the common cold can be improved with cupping as well as acupuncture. 

In a cupping session, inverted cups made of bamboo, glass, silicone or plastic are applied to the acupuncture points on the body to create suction. The suction of the cups pulls the skin upward as the suction increases. The suction opens up energy pathways in a similar way to acupuncture and is often used in conjunction with acupuncture to clear the energy channels and remove toxins from the body that are responsible for pain and disease. It has been used effectively for pain relief, increasing blood flow, chronic inflammation, enhanced relaxation, and improved quality of life. 

Cupping draws fluid into the area being worked on by the suction it creates.  This causes improved circulation and release of toxins. The discoloration that occurs after cupping is due to broken blood vessels just beneath the skin, much like a bruise.  These marks and their color, are diagnostic of toxins being released to the upper skin layer for the body to disperse. The marks tend to fade within days to a week.   

In the next article I will discuss the different types of cupping, coloration of cupping marks and their meanings.  Stay Tuned! 

 

Sources 

Cleveland Clinic https://my.clevelandclinic.org/health/treatments/16554-cupping 

Harvard Health Letter https://www.health.harvard.edu/blog/what-exactly-is-cupping-2016093010402) 

WebMD “Cupping” https://www.webmd.com/balance/guide/cupping-therapy 

https://www.thomsontcm.sg/articles/what-do-your-cupping-colours-tell-you/#:~:text=These%20cupping%20marks%20are%20discoloration,of%20stagnation%20in%20that%20area. 

Health Benefits of Acupuncture and Yoga

The Health Benefits of Acupuncture and Yoga

Acupuncture is an ancient healing technique originating in China over 5000 years ago.  It is the process of moving qi (chee) or energy, in the body to decrease pain, facilitate health, wellness, and allow the body to heal itself.  Disruption of qi energy is responsible for pain and illness in the body.  By using certain acupuncture points, this energy is allowed to move freely and decrease pain and improve health.

The practice of yoga can be traced back to Northern India 5000 years ago.  It incorporates body postures, meditation, breathing and relaxation techniques all dedicated to moving prana or energy.

Acupuncture and yoga share the philosophy of connecting the body, mind, and spirit.  Through the practice of acupuncture and yoga, you can experience many health benefits.

According to Johns Hopkins Medicine the benefits of acupuncture and yoga include….

*Pain relief, in particular, improving back pain.

*Easing arthritis symptoms.

*Benefiting heart health

*Relaxation for improved sleep

*Increased energy, brighter moods and mental clarity.

*Stress relief

Both and acupuncture and yoga benefit the whole person by enhancing health of multiple body systems and increasing the sense of well-being.

The World Health Organization (WHO) recognizes acupuncture to be helpful for many conditions affecting the body, mind, and spirit.  These include pain, stress, nausea and vomiting, headache and sciatica, plus many more medical conditions.

Come enjoy Acupuncture with Jean Donati Acupuncture in Towson, MD., and Yoga with Janet.  Your body will thank you for it.

Schedule an acupuncture appointment with Jean Donati Acupuncture in Towson, MD here  https://www.East2WestMedicine.com

Schedule a virtual yoga class with Yoga with Janet here   https://www.yogawithjanet.yoga/

 

Notes:

https://www.medicalnewstoday.com/articles/286745

https://www.hopkinsmedicine.org/health/wellness-and-prevention/9-benefits-of-yoga

https://www.hopkinsmedicine.org/health/wellness-and-prevention/acupuncture#:~:text=Acupuncture%20points%20are%20believed%20to,physical%20and%20emotional%20well%2Dbeing.

https://holistic-health.org.uk/acupuncture-evidence-project-deeper-look/

https://holistic-health.org.uk/world-health-organisation-recommends-acupuncture-100-conditions/#:~:text=And%20based%20on%20their%20research,of%20all%20our%20world’s%20citizens

https://www.medicalnewstoday.com/articles/156488#what-is-acupuncture

 

 

Acupuncture Helps Treat Arthritis Pain

Acupuncture Helps Treat Arthritis Pain

According to the CDC, arthritis is a common health problem in the U.S., affecting more than 54 million people, with this number expected to rise to 78 million in the next 20 years. Among chronic diseases in the U.S., arthritis causes more disability than any other condition, including heart disease, diabetes, and back or spine problems. Rheumatoid arthritis (RA) is the third most common type of arthritis behind osteoarthritis (prevalence 31 million) and gout (prevalence more than 8 million). RA affects More than 1.3 million in the U.S. continue reading »

410-984-3700 Directions Contact/Schedule