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Treatment of Neurological Disorders with Acupuncture

Treatment of Neurological Disorders with Acupuncture

A neurological disorder refers to a problem with the nervous system, a complex, sophisticated system that regulates and coordinates the body’s activities. Nerve pain can arise from trauma, inflammation, stroke, disease, infection, nerve degeneration, exposure to toxic chemicals, and nutrient deficiencies.

Nerve pain is usually a sharp, shooting pain or a constant burning sensation. Typically occurring in the same location with each episode, it can often be traced along the nerve pathway. Sometimes weakness or impaired function in the affected area occurs, and the skin may be either overly sensitive or numb.

Acupuncture can provide symptom relief from some neurological disorders, including:

Amyotrophic Lateral Sclerosis (ALS) — ALS is an irreversible neurological disease that destroys the nerve cells that invigorate the muscles.

Carpal Tunnel Syndrome — Also known as median nerve entrapment, it occurs when swelling or irritation of the nerve or tendons in the carpal tunnel results in pressure on the median nerve.

Headaches — Headaches that can be treated with acupuncture include migraines, tension headaches, headaches occurring around the menstrual cycle, sinus headaches and stress-related headaches.

Myasthenia Gravis — This is a neuromuscular disorder causing muscles under voluntary control to tire and become easily fatigued.

Peripheral Neuropathy — This presents as damage to the peripheral nervous system, which transmits information from the brain and spinal cord to every other part of the body. This kind of neuropathy can be caused by diabetes and often affects the feet.

Trigeminal Neuralgia — This presents as facial pain and is sometimes called Tic Douloureux. It affects the trigeminal nerve, which is responsible for impulses of touch, pain, pressure, and temperature sent to the brain from the face, jaw, and gums.

Acupuncture and Chinese medicine have been found effective as conjunctive therapy for several neurological disorders such as Parkinson’s disease and in treating pain and inflammation.

If you or someone you know is suffering from a neurological disorder or nerve pain, contact us today for more information or to schedule an appointment!

 

Author: Jean Donati PA-C, M.Ac, L.Ac. 

Jean Donati is a Nationally Certified Physician Assistant, Licensed Acupuncturist and owner of Jean Donati Acupuncture.  She specializes in Traditional Five Element Acupuncture, and Facial Rejuvenation for physical, mental and emotional concerns.

The Joy Of Healing: How Summer Fun Heals the Heart

What comes to mind when you think of summer? For me, it stirs up nostalgia of childhood feelings of freedom, knowing that those endless days were all mine to fill with family and friends as we shared the sunshine. While “adulting” doesn’t always leave room for that kind of freedom, the promise of summer still gives us so much to celebrate.

In TCM, summer belongs to the Fire element. It is about expansion, outward expression, activity and joy. The heart is the ruler of this time. It houses the shen, or spirit, and this is the time to let the spirit dance and frolic and feel as free as possible. With the fire element in balance, the heart is happy, the mind is clear and the body maintains health with a blend of movement and stillness, excitement and peace. Summer is nature’s way of healing the heart by providing the ideal setting for all things heart-related!

So get pumped up for summer and all the healing it brings via:

Sunshine

What better way to bask in the healing power of summer than by soaking up the healing rays of sunshine. Obviously stop before you get burned, but don’t be afraid to feel that shine and let it in. When UVB rays hit human skin, they help to produce Vitamin D3, which reduces risk of heart disease, stroke, and hypertension . Those same UVB rays cause the skin to release beta-endorphins which promote natural pain-relief and a sense of well-being. Sunlight also helps the body to release nitrogen oxides, which opens up arterial flow and have anti-inflammatory effects. The exposure to sunlight is also required to set our natural circadian rhythms which regulate our sleep and wake cycles. For those of us who experience cold winters, the warmth of sunshine is one of the most welcome feelings and one of the best ways to support our fire element.

Activity

The energy of summer in Chinese medicine is considered very yang in nature. Fire is the element of extreme yang, and has a radiating, dispersing power. Think of the lively dance of fire burning. This is the time to move, get our heart pumping, and blood circulating. This is time for focusing on cardiovascular health! Summer makes this a much more inviting task with outdoor sports, swimming, hiking, or simply a walk on a warm summer night. And don’t forget to dance…never forget to dance.

Beauty of the Season

Taking care of the heart in Chinese Medicine includes making the spirit feel at home in the heart and the spirit craves beauty. Look at how the earth changes in summer. Flowers bloom, colors come alive, birds sing; there is art and music everywhere. This is a time for aesthetics and we all have our own taste. Get out and enjoy whatever stimulates your mind and heals your heart. Admire nature’s sunset paintings, smell the sweet perfume of the flowers, and let your spirit sing with the sounds of the season. Celebrate your own creative expression along with the energy of the season.

Community

The sound that belongs to the heart according to TCM is laughter and the emotion is joy. It’s no wonder that joy feels best when shared. It’s also no wonder that researchers have found that the quality of family relationships and social connection is a strong factor in heart disease prevention.  So, as summer provides the warm inviting opportunities to get together, treasure your family and friends (and pets!) and find ways to connect, laugh and share your joy!

So, what are you doing this Summer? We’d like to know.

One thing that I may suggest, would be to get yourself back in here for an acupuncture summer-time tune-up! That’s one of the easiest ways that we can help manage your health and well-being. Give us a call today to schedule up your tune-up.

 

Author: Jean Donati PA-C, M.Ac, L.Ac. 

Jean Donati is a Nationally Certified Physician Assistant, Licensed Acupuncturist and owner of Jean Donati Acupuncture.  She specializes in Traditional Five Element Acupuncture, and Facial Rejuvenation for physical, mental and emotional concerns.

January 2023 Acupuncture Newsletter

Reflect on Your Health!

 

Reflection is when an image or idea returns to us, such as looking in a mirror, rethinking an event, or reviewing an idea. We can take a closer view and reconsider our original thinking.Reflection has other connotations in acupuncture. Outer appearances reflect inner health, so a well-trained practitioner of acupuncture will observe very different aspects of your appearance than you typically study when you look in the mirror. In acupuncture, bodily observation includes looking at the face, eyes, body type, demeanor, and tongue. Two thousand years ago, when acupuncture and Chinese medicine were in their infancy, there were no X-ray machines or the very sophisticated magnetic imaging of today. These healers and diagnosticians depended on their finely tuned observational skills to assess their patients. Some of those early ideas seem simplistic today, but many elements of diagnosis persist because outer appearances provide clues to a person’s health.The new year is a perfect opportunity to reflect and use that knowledge as a catalyst for change. Acupuncture can help achieve the change you seek as it assists in illness prevention, minimizes aches and pains, relieves stress, improves energy, and helps you find yourself in better balance. This calm and clarity strengthen your resolve as you start the new year with new goals.Additionally, seasonal acupuncture treatments nurture and nourish your kidney Qi, which can greatly enhance the body’s ability to thrive in times of stress and aid in healing, preventing illness, and increasing vitality.Call for your appointment today, and let us help you prepare for the year ahead!

Releasing Stress for a Healthy New Year

The start of the new year is a time of looking forward to the future, setting goals, and putting in motion the steps necessary to achieve them. Moving directly from a busy season immediately to actively working towards achieving goals can create additional stress and pressure to do well. Unchecked stress is often the cause of illness and deterioration of health. Finding a release valve for your stress can help you stay healthy. Numerous studies have demonstrated the benefits of acupuncture in treating stress, and anxiety, and lowering blood pressure. Acupuncture can help achieve the changes you seek by assisting in illness prevention, stress relief, minimizing aches and pains, improving energy, and finding balance.As a normal part of life, stress enables us to get things done. Left unmanaged, however, stress can lead to emotional, psychological, and even physical problems. Stress causes a disruption in the flow of vital energy, or Qi, through the body. This can throw off the immune system and cause new symptoms or aggravate already troublesome health conditions and, over time, more serious illnesses can develop.Stressful situations that last long can create ongoing low-level stress that puts continual pressure on the nervous system and can cause the overproduction of stress hormones such as cortisol. The extra stress hormones sustained over an extended period may wear out the body’s reserves, leading to fatigue, depression, a weakened immune system, and serious physical and psychological ailments.According to Chinese medicine, stress, frustration, and unresolved anger can play an important part in throwing the immune system off and allowing pathogens to affect the body. Through acupuncture, these energy blockages can be addressed. Acupuncture points can help energy flow smoothly and alleviate not only the symptoms of stress and anxiety but the stress and anxiety itself. Acupuncture improves blood circulation throughout the body, which oxygenates the tissues and cycles out stress hormones like cortisol and other waste chemicals. The calming nature of acupuncture also decreases heart rate, lowers blood pressure, and relaxes the muscles.While it isn’t always possible to remove the external forces causing stress, the ability to effectively deal with stress is a choice. Take time to cultivate the energy you need to handle your stress more skillfully and effectively.If you or someone you know is experiencing stress or a related condition, contact us for more information about how acupuncture can help you regain peace of mind and stay healthy!

Create Lasting Resolve to Reach Your Goals with Acupuncture

Acupuncture can help achieve some common changes people seek as it assists in illness prevention and stress relief, minimizes aches and pains, improves energy, and nurtures balance. This calm and clarity strengthen your resolve as you take the next step in achieving your goals.Here are a few ways that Acupuncture can help you achieve your goals:Improved Quality of LifeIf pain is keeping you from living life to the fullest, acupuncture can help as it has no side effects and can be helpful for all types of pain, regardless of the cause or where it is located. Increasingly, people are looking for more natural approaches to help relieve painful conditions instead of relying on medication. In addition to reducing pain, acupuncture also hastens the healing process by increasing circulation and attracting white blood cells to an injured area.Eliminate StressStress reduction is always on the top ten list for New Year’s resolutions, and for good reason; it is often the cause of illness and deterioration of health. Numerous studies have demonstrated the substantial benefits of acupuncture in treating stress and anxiety and lowering blood pressure. In addition to acupuncture, Chinese medicine offers a whole range of tools that can be integrated into your life to keep stress in check.Get in ShapeRenewed enthusiasm to exercise to enhance fitness levels, train for a competition, or lose weight can come at a painful price for those who try to do too much too quickly. Recent studies show that acupuncture effectively treats sports injuries such as strains, sprains, musculoskeletal pain, swollen muscles, and shin splints.Lose WeightLosing weight is the most common New Year’s resolution. Acupuncture and Chinese medicine can help you reach your goal weight and maintain it by promoting better digestion, smoothing emotions, reducing appetite, improving metabolism, and eliminating food cravings–all of which can help energize the body, maximize absorption of nutrients, regulate elimination, control overeating, suppress the appetite and reduce anxiety.Call today to see how Acupuncture can help you keep your resolutions and prepare for the year ahead!

 

In This Issue

  • Reflect on Your Health!
  • Releasing Stress for a Healthy New Year
  • Create Lasting Resolve to Reach Your Goals with Acupuncture
  • The Willpower Connection
  • Stick Out Your Tongue
  • Energy Renewing Ear Massage
  • Https://www.east2westmedicine.com

The Willpower Connection

Is there a body/mind connection to willpower?According to the principles of acupuncture and Chinese medicine, there is. Willpower, or “Zhi,” is said to reside in the kidneys, and the state of the Kidney Qi directly correlates to the fortitude of our willpower.In Chinese medicine, disease prevention begins with a protective layer around the body’s exterior called Wei Qi, or defensive energy. If you catch colds easily, have low energy, and require a long time to recuperate from an illness, your Wei Qi may be deficient.Nourishing Qi can help greatly enhance the body’s ability to thrive in times of stress, aid in healing, prevent illness and increase vitality. According to Chinese medicine, recharging your battery and regenerating vital energy, Qi, will help you live, look and feel your best!

Stick Out Your Tongue

Chinese medicine has used tongue diagnosis for thousands of years. An experienced practitioner can look at your tongue and begin to understand your internal problems, but you can also be aware of the information that your tongue provides.Look for changes in the color of your tongue, teeth marks, shape, and coating. These changes may indicate that something is amiss. A healthy tongue is naturally the same pink-red color as your lips. Note any changes in the shape of your tongue. If it’s too pale, puffy, or red, it may indicate an imbalance.Healthy tongues have a thin white coating. If you see a thicker coating developing, you may be catching a cold or the flu. So if you see changes take precautions, rest, sleep more, keep warm, and call us!

Energy Renewing Ear Massage

Ear massage is an extremely relaxing and effective therapy aimed at reducing stress, promoting well-being, and addressing various health issues.Here is a great ear massage that you can do for yourself or your loved ones:1. Rub, in small circular motions with your thumbs, inside the widest upper part of the ears, holding them from outside with the index and middle fingers.2. Use your index finger to massage inside the smaller crevices if your thumbs don’t fit and along the front of your ear where it attaches to the head.3. Lastly, massage the earlobes by gently pulling them down and making circles with your thumb and index finger

 

Author: Jean Donati PA-C, M.Ac, L.Ac. 

Jean Donati is a Nationally Certified Physician Assistant, Licensed Acupuncturist and owner of Jean Donati Acupuncture.  She specializes in Traditional Five Element Acupuncture, and Facial Rejuvenation for physical, mental and emotional concerns.

Happy Winter Solstice–Water Element

Cabin in the woods

We are now in the midst of Winter.  The season is cold, dark, and quiet.  Winter is for us, as for all of nature, a time on internal work: meditation, containment, concentration, and storing our energy.  We use this season for rest, and for the replenishing of our reserves, gathering strength for the year ahead.  Like the seed that cannot sprout until it has gathered sufficient strength, our ideas and plans cannot manifest if our energy is dispersed or drained.

In Chinese medicine, the element associated with Winter is Water.  Let us talk a little about water and its associations.  Water can take on many different qualities in nature.  It can take the form of a stagnant pond, or powerful rapids.  It can be a smooth flowing stream, or water raging out of control.  The water element can show up like this in all of us.  When our water energy is balanced, we are a calm lake or stream.  Our energy is moving, neither stagnant or overflowing.  When we are out of balance, we may become a flooding river, or when immobilized with fear, a frozen creek.

The organs associated with winter are the kidney and bladder.  In Chinese medicine, when we talk about organs, we are talking about the energetic aspects of the organ in an individual, not about Western anatomy and physiology.  The kidney, in Chinese medicine, are the root of the life force energy or Qi.  The kidneys create the fire and warmth to sustain bodily functions and to provide energy to the other organs.  The bladder controls the expenditure of energy.  You can look at the kidney as being the the bank account, and the bladder as the ATM machine.  The acupuncture points along these pathways of energy can be used to fill the reserves and awaken that place within us where our real strength, courage and wisdom lie.

Abundant reserves within us give us the courage and strength of will.  When we lack these reserves, we may feel fearful.  In Chinese medicine, the emotion of fear is associated with the element of water and the season of winter.  The emotion of a distressed water element is fear of not having enough of what it takes to meet the challenges that lie ahead, fear of being unable to complete what we have envisioned, or fear of not being prepared for what we might have to face.  It is as if we do not have enough stored away to survive the winter.

How does an imbalanced water element show up in an individual?  In Chinese medicine, the individual is viewed on levels of the body, mind, and spirit.  Dis-ease often manifests on more than one level.  On a physical level, one may feel fatigued, lacking energy (the energetic bank account or ATM depleted).  Water also lubricates the body.  We are, after all, 85% water!  With lack of lubrication comes stiffness.  Do your bones or joints hurt more in winter?  Are you more anxious?  Thoughts, ideas, muscles and joints move easier when they are lubricated.

In terms of the mind and spirit, do you feel like you want to do things but you simply cannot?  That you seem to be stuck on the sofa with your mind saying “I should do this, or I should do that”, but you simply cannot get up enough energy to get it going?  Or maybe you seem to be going all the time—frantically moving from one thing to another –always running about but never truly getting much accomplished.

Within the energy of water lies our will, our ability to keep on keeping on.  So what can you do?  My number one advice is to remember to take time to relax completely for at least 30 minutes during the day.  This means to kick back, listen to music perhaps, but definitely relax your body and mind.

Acupuncture is not just for pain.  It addresses the underlying condition and is used to balance the whole person.  You cannot separate the body and the mind—balance one and you balance the other.  Emotional blocks can be moved and physical symptoms can be cleared as a person is brought back into healthy balance.  Just some of the areas that acupuncture addresses; the digestive, reproductive, immune and respiratory symptoms, anxiety, depression, that annoying “stuck” feeling and, of course, physical discomfort.

To maintain the fire of the kidney, a winter diet ideally would be warming and substantial with more whole grains, less fruit, and lots of steamed or baked vegetables, especially root vegetables.  Soup is a great addition to the diet during winter as it is easy on the digestive system and keeps our inner fire warm.  Warming herbs and spices like ginger, chili peppers and cinnamon are wonderful additions to your diet this time of year.

Exercise such as Tai Chi and Qi Gong are very good for inner balance, as they build strength, improve immune function and cultivate Qi (energy) through breathing, meditation and slow movements.  If you have lower back pain, you may find that rest, warm foods, and activities that support that support your inner balance may supplement your water energy and diminish your symptoms.  Remember, the kidneys and bladder are governed by water.  Give them all the help you can by drinking more water.

Finally, if you receive acupuncture, winter is a great time for a tune up.  If you do not receive acupuncture, winter is a great time to start building your reserves.

 

Author: Jean Donati PA-C, M.Ac, L.Ac. 

Jean Donati is a Nationally Certified Physician Assistant, Licensed Acupuncturist and owner of Jean Donati Acupuncture.  She specializes in Traditional Five Element Acupuncture, and Facial Rejuvenation for physical, mental and emotional concerns.

Acupuncture for Better Circulation

Acupuncture for Better Circulation

Perhaps the greatest benefit of acupuncture is that this form of medicine has been practiced for thousands of years and has been specifically used to increase circulation for centuries. At the bedrock of this medicine are the techniques used to stimulate sympathetic responses resulting in blood vessel dilation and increased blood flow. Maybe a simpler way of explaining it is to say acupuncture stimulates energy pathways in the body, thus enhancing blood flow. continue reading »

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